Homemade Deodorant Recipe

Make your own deodorant with doTERRA

*Inspirted from http://www.deliciousobsessions.com

Finally! A homemade deodorant recipe that works… . I gave up commercial deodorants a long time ago, since I knew they were filled with all sorts of toxic ingredients….especially ingredients like aluminum which is known to expedite breast cancer!

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DIY: Homemade Deodorant Recipe

2 tbsp. beeswax granules

1¼ tbsp. shea butter, cocoa butter, mango butter, etc. (I used shea)

1¼ tbsp. coconut oil

½ tbsp. bentonite clay

½ tbsp. baking soda

 5-6 drops each doTERRA’s Lemon, Grapefruit, Purify Blend, Lavender, Patchouli & Frankincense essential oils.

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DIRECTIONS

1. In a double boiler, or a small saucepan over very low heat, combine the beeswax, coconut oil, and shea butter until melted completely and mixed well.

2. Whisk in the baking soda and be…

3. Remove from heat and let cool for a few minutes and then stir in your essential oils.

4. Take an old (clean) deodorant stick and make sure the plunger thing is twisted all the way down. Carefully pour your warm mixture into the container.

5. Let sit with the cap off until it has cooled completely. Then, use as normal….

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You get the health benefits of having daily frankincense exposure, the detoxing capabilities of Purify, odor producing bacteria killing effects of the lemon, the cellulite reducing effects of grapefruit, and the grounding effect of Patchouli!

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You can mix & match some of the oils based on preference of fragrance – however –  It is important to realize, that although you can play with this mixture, you will need to have a heavy or low tone oil like Patchouli, Sandalwood, Myrrh, or Vetiver if you want the deodorant to be effective all day.  The heavy oils dramatically lengthen the time it is active on your skin.

Also, if the blend feels too strong for your skin, reduce the Purify and Grapefruit then increase the Lavender.

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The bentonite clay helps with moisture and odor control, as does the baking soda. If you are sensitive to baking soda, I believe arrowroot or corn starch would work just fine, though I have not tried that….

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Have fun!  …and next time you are in the store and a stranger can’t help but sample your aroma you will know why.

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CLICK HERE TO ORDER YOUR DOTERRA ESSENTIAL OILS TODAY

doTERRA Medicine Cabinet Make Over

How To Make Over Your Medicine Cabinet

	instead of… Pain/Headache Medicine try Past Tense®… ———-
	instead of… Nasal Decongestant Cold/Flu Medicine Allergy try Breathe… ———-
	instead of… Cough Suppressant try rosemary… ———-
	instead of… Anti-Itch Lotion Sleeping Aids Burn Cream Cuts/Scrapes Disinfectant try lavender… ———-
	instead of… Mouthwash try peppermint… ———-
	instead of… Immune System Boost Sore Throat Medicine try On Guard®… ———-
	instead of… Upset Stomach Medicine Heartburn Medicine try DigestZen®… ———-
	instead of… Sterilizing Agent try Purify… ———-
	instead of… Fluoride Toothpaste try On Guard® Toothpaste… ———-
	instead of… Muscle Pain Cream try Deep Blue®… ———-
	instead of… Athlete’s Foot/Anti-Fungal Treatment try melaleuca… ———-
	instead of… Wart Removal Medicine try oregano… ———-
	instead of… Synthetic Facial Products try our skin care collection… ———-

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CLICK HERE TO LEARN MORE ABOUT DOTERRA

Cinnamon Bark Essential Oil

doTERRA’s Cinnamon Essential Oil

Cinnamon, the common spice, sold in the United States is typically the close cousin Cassia which also is extracted as an effective essential oil with somewhat similar characteristics.  True Cinnamon essential oil has more intense properties, is more costly, and some feel more effective.  The tropical Cinnamon tree is common to Southeast Asia where the highest quality Cinnamon is grown.  Essential oils can be processed from both the inner bark or the leaves of the tree resulting in much different properties.  Hence it is important to identify which Cinnamon oil you are using.  The oil referenced here is Cinnamon bark and is steam or water extracted from the inner bark of the tree.

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Historically, Cinnamon was so popular, it was the main reason behind the occupation of Ceylon, first by the Portuguese, then the Dutch and then the British.  It has been produced in Sri Lanka for over 2,000 years. Ancient writings reflect that using Cinnamon in the home and wearing on the edges of clothes attracts wealth and abundance; besides a flavoring in many recipes, has great medical properties.

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 DōTerra Cinnamon is of the family Laureaceae, grown in Indonesia and distilled from the bark of the tree.

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Cinnamon oil can use for aromatic, topical or dietary purposes.  It is among the most antiseptic of the essential oils, and many people find it to be highly romantic.

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Properties:

Anti-bacterial, Anti-depressant, Anti-fungal, Anti-infectious, Anti-inflammatory, Anti-Oxidant, Anti-parasitic, Anti-viral, Aphrodisiac, Blood Cleanser and Purifier, Candida minimized, destroys common sources of E.Coli, Salmonewlla, Staphylococcus and Listeria, Food Preservative, Herpes Relief, Immune System Stimulant, Natural Diuretic; mixes well with Citrus oils, Cypress, Frankincense, Geranium, Patchouli, Lavender, Rosemary, Clove, Oregano (with coconut oil), Basil, Roman Chamomile.

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Typical Applications:

Since Cinnamon is both an emotional and physical stimulant its benefits can be enjoyed in a number of ways.  Diffusing or as a bath oil (only a small amount since it is very strong, ie hot) can invigorate and help and uplift. As a physical stimulant it can be mixed with a carrier oils and applied topically for sore and painful muscles and joints.  Some suggest that for digestive problems that simply a drop of Cinnamon mixed with warm water and a sweetener then slowly sipped helps.   It is best to dilute Cinnamon oil, about 1 drop to 40 or 50 drops of fractionated coconut oil, before applying on the skin. 

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Cinnamon oil is said to be an aphrodisiac for many. Try aromatic on a regular basis.

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Research

 Research at the Wheeling Jesuit University in the USA has proven that the scent of Cinnamon has the ability to boost brain activity. The team of researchers led by Dr. P. Zoladz found that people who were administered with Cinnamon improved their scores on cognitive activities such as attentional processes, virtual recognition memory, working memory and visual-motor response speed.

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Researchers at the US Dept. of Agriculture’s Human Nutrition Research Center in Beltsville, Maryland, studied the effect in various food substances including Cinnamon on blood sugar. They found that a water-soluble polyphenol compound called MHCP which is abundant in Cinnamon synergistically acted with insulin and helped in the better utilization of insulin; so patients diagnosed with type two diabetes use less insulin. To sooth diabetes progression, combine 5 drops of Cinnamon with 5 drops of Cypress and apply to bottoms of feet and over Pancreas.

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Nicole Stevens published results of testing Cinnamon on various cancers with amazing results. See her publication from 2007. (www.aromatools.com)

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CLICK TO DOWNLOAD AUDIO CONFERENCE CALL ON CINNAMON WITH DR. LAWTON

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CLICK HERE TO ORDER  YOUR CINNAMON BARK OIL TODAY!

 

Precautions:

Cinnamon can be irritating to the skin, especially sensitive areas, therefore dilute with a carrier oil and use a skin test before topical application.  This is a GRAS (Generally Regarded As Safe) oil for internal consumption but should be done so with proper dilution and used with caution)  It is recommended to not use it internally with young children. Consult professional advice before use by those who are pregnant or nursing mothers.

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These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.

 

Yummy On Guard Scookies

Combine the deliciousness of scones, sugar cookies & On Guard

Makes 3 dozen

Ingredients

1 cup white sugar

1 teaspoon baking powder

1/2 teaspoon salt

1/2 teaspoon baking soda

1/2 cup, softened butter

3 tablespoons applesauce

2 tablespoons milk (almond milk works great)

5-6 drops of doTERRA’s On Guard essential oil blend

1/2 teaspoon vanilla

1 egg

2 cups whole wheat flour

2 teaspoons white sugar

1/2 teaspoon ground cinnamon

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Directions

Preheat oven to 375 degrees F (190 degrees C).

In large bowl, combine first 10 ingredients and blend well. Slowly stir in whole wheat flour.

Shape into 1 inch balls and place on ungreased cookie sheet, 2 inches apart.

Combine sugar and cinnamon and sprinkle over each cookie.

Bake in pre-heated oven for 8 to 10 minutes or until light golden brown.

(Tastes great with icing glaze as well)

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CLICK HERE TO GET YOUR ON GUARD TODAY

 

HOMEMADE DOTERRA GEL AIR FRESHENERS

How To Make Your Own Gel Air Fresheners

(Recipe by www.onegoodthingbyjillee.com)

• 2 cups distilled water to 10 drops of your favorite doTERRA essential oil
• 4 individual envelopes of unflavored gelatin
• 2 tbsp. salt
• heat-safe containers (my favorite container…Mason jars!)

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In a saucepan, heat 1 ½ cups of the distilled water & essential oil combination and the salt until the salt is dissolved. Then add the gelatin, and stir until thoroughly dissolved. Remove from heat. Add the remaining distilled water & essential oil blend and stir until completely combined. Pour into containers and allow to cool thoroughly.

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To give them a little more of a “home decor” feel, I decided to add a little color and texture to the rather nondescript gel with a tiny bit of food color and some silk flower petals I “cannibalized” from some other silk flowers I had laying around the house.

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 You can change the intensity of the scent by adding more or less essential oil; start with 10 drops of oil to 2 cups of water and adjust as desired. You can also try different COMBINATIONS of oils to make a special scents.

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If you want (but it’s not necessary) you can create a vented lid for your air fresheners by punching out several holes using an ordinary paper punch.

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SOME POPULAR BLENDS:

SERENITY, CITRUS BLISS, ELEVATION,  AND BALANCE OIL BLENDS

and

SOME INTERESTING SINGLE OILS COMBINATIONS TO TRY: 

ROSEMARY/PEPPERMINT ;  BASIL /LEMON  ;   ROSEMARY/ WILD ORANGE  ;  PEPPERMINT/ORANGE  ;   LAVENDER/MELALEUCA

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CLICK HERE TO ORDER  YOUR DOTERRA ESSENTIAL OILS TODAY

Essential Skin Care Needs (Psst…one size does not fit all)

Every skin type has different needs and can be affected by many things. Your skin could change depending on your environment, age, climate, and more. It is important for each person to build their skin care regimen based on skin type and desired results (fewer wrinkles, clearer skin, smoother skin tone, etc.). doTERRA has just the right skin care products for you….

dōTERRA’s Essential Skin Care line represents the safest and most beneficial oils available on the market today and uses the “none of the bad” ingredient philosophy. Being 100% pure with no artificial fillers or contaminants, each product has a careful selection of Certified Pure Theraputic Grade^®(CPTG) essential oils added in generous proportions to each product to target the results your skin needs most.

There are two collections in the Essential Skin Care line including the Anti-Aging Collection and the Clear Skin Collection. Here is a broken down skin care regime for most skin types to help you better understand what products your should use on your skin.

Every skin care regime should consist of 5 steps:

1. Cleanse

2. Tone

3. Target

4. Nourish

5. Exfoliate/Polish

Mature/Normal Skin:

1. Cleanse

Facial Cleanser: Dispense cleanser into palm of hand. Apply to dry face and neck in an upward circular motion. Rinse with warm water and towel dry.

2. Tone

Pore Reducing Toner: After cleansing, lightly apply to face using a cotton pad.

3. Target (Step 1)

Immortelle: Apply sparingly to face and neck, after cleansing, prior to serum and/or moisturizer. Pay special attention to age spots, fine lines, and wrinkles. Dilute with fractionated coconut oil to calm any skin sensitivity.

3. Target (Step 2)

Tightening Serum: Apply to face and neck in an upward, outward motion.

4. Nourish

Anti-Aging Moisturizer

5. Exfoliate/Polish

Invigorating Scrub: Massage a moderate amount over wet skin for up to one minute. Rinse with warm water. Scrub 2-3 times a week to exfoliate your skin leaving it soft and smooth.

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Oily/Acne/Combination Skin:

1. Cleanse

Clear Skin Foaming Face Wash: Apply to damp face, morning and evening for gentle cleansing. Rinse with water.

2. Tone

Pore Reducing Toner: After cleansing, lightly apply to face using a cotton pad.

3. Target (Step 1)

Clear Skin: After cleansing with Clear Skin Foaming Face Wash, apply sparingly to face and any troubled areas.

3. Target (Step 2)

Tightening Serum: Apply to face and neck in an upward, outward motion.

4. Nourish

Anti-Aging Moisturizer: Apply with a light touch over face and neck.

5. Exfoliate/Polish

Invigorating Scrub: Massage a moderate amount over wet skin for up to one minute. Rinse with warm water. Scrub 2-3 times a week to exfoliate your skin leaving it soft and smooth.

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Dry Skin:

1. Cleanse

Facial Cleanser: Dispense cleanser into palm of hand. Apply to dry face and neck in an upward circular motion. Rinse with mark water and towel dry.

2. Tone

Pore Reducing Toner: After cleansing, lightly apply to face using a cotton pad.

3. Target (Step 1)

Immortelle: Apply sparingly to face and neck, after cleansing, prior to serum and/or moisturizer. Pay special attention to age spots, fine lines, and wrinkles. Dilute with fractionated coconut oil or other pure vegetable oil to calm any skin sensitivity.

3. Target (Step 2)

Tightening Serum: Apply to face and neck in an upward, outward motion.

4. Nourish

 

Hydrating Cream: Apply with a light touch over face and neck.

5. Exfoliate/Polish

Invigorating Scrub: Massage a moderate amount over wet skin for up to one minute. Rinse with warm water. Scrub 2-3 times a week to exfoliate your skin leaving it soft and smooth.

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Tips:

• Clear Skin Foaming Face Wash is a lighter cleanser and can be used for all skin types. ( I even use it as a daily make- up remover)
• Tightening Serum can also be used as a spot treatment for age spots, uneven skin tone, and fine lines and wrinkles.
• A little goes a long way with all of these products.
• Stretch the life of your lotions, serums, and oils longer by putting a small amount on your fingertip and applying directly to troubled areas.
• It’s ok to mix and match products from our different skin care lines. Some like to use the Facial Cleanser in the morning and Clear Skin at night or the Anti-Aging Moisturizer in the morning and Hydrating Cream at night. Find what products you enjoy most and what works best for your skin type.

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dōTERRA’s “NONE OF THE BAD” ingredient philosophy:

When formulating Essential Skin Care products, dōTERRA with NEVER use the following:

• Artificial colors
• Diethanolamine (DEA)
• Formaldehyde donors
• Parabens
• Phthalates
• Propylene glycol
• Sodium laureth sulfate (SLES)
• Sodium lauryl sulfate (SLS)
• Toluene
• Triethanolamine (TEA)
• Animal Testing

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CLICK HERE TO LEARN MORE ABOUT DOTERRA & ORDER YOUR PRODUCTS TODAY

doTERRA Slim & Sassy Weight Loss Wrap

doTERRA’s Slim & Sassy Wrap

In 4 oz. Glass Spray Bottle, combine
40 drops doTERRA’s Slim & Sassy Metabolic Oil Blend
15 drops doTERRA’s Eucalyptus Oil
15 drops doTERRA’s Wintergreen Oil
10 drops doTERRA’s Peppermint Oil
10 drops doTERRA’s Lavender Oil
10 drops doTERRA’s Grapefruit Oil
Fill to top with Grapeseed oil.

Before wrapping – make sure to take measurements

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Spray the Wrap solution onto area of concern
(For use on thighs, use a few extra drops of Cypress)

Wrap with three or four layers of plastic/Saran wrap.

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Leave on for 1 to 2 hours or overnight, if possible.

It will be a warm/cool detoxifying wrap

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The average loss has been anywhere from ½ inch to 6 inches

Make sure to drink plenty of lemon water before and especially after wrap

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CLICK HERE TO LEARN MORE ABOUT DOTERRA & TO ORDER PRODUCTS TODAY

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CLICK HERE TO ORDER 4 Oz GLASS BOTTLES

A2Z Chewable – Strawberry Flavored Dietary Supplement

New A2Z Chewable Supplement

dōTERRA’s A2Z Chewable is a proprietary formula of ingredients developed for children, or for and adults who have difficulty swallowing capsules. Combining a blend of B vitamins with a blend of vitamins A, C, E, and botanical extracts, A2Z Chewable supports healthy cell development and longevity when taken daily. A2Z Chewable is formulated to be used with dōTERRA’s odorless IQ Mega™ Omega-3 fish oil as a comprehensive dietary supple­ment that supports healthy immunity as well as antioxidant protection.

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Concept

Cellular stress, including oxidative stress to cellular DNA and other key cell structures, can result in increased frequency of degenerative conditions associated with cellular dysfunction. Cellular stress is predominately from free-radical molecules. These are unstable molecules with one or more unpaired electrons that attach to other healthy molecules. This can damage healthy molecules, often times beyond repair. Cells are equipped to defend against free radical damage by employing electron-rich molecules called antioxidants such as vitamins A, C and E and other antioxidants (such as those in the superfood and alpha CRS+ blends), to neutralize free-radical molecules. In addition to providing exogenous antioxidant protection against free-radical damage to cells, the polyphenols in dōTERRA’s A2Z Chewable tablets also support the endogenous production and recycling of antioxidants made by the body. A2Z Chewable tablets also support healthy cell proliferation and lifespan by providing antioxidant protection to cellular DNA.

In addition to antioxidants, A2Z Chewable tablets include a cellular energy blend of B vitamins which are important metabolic factors of cellular energy. A growing body of evidence shows even as we eat more we are obtaining less of the essential nutrients vital for optimal health. A2Z Chewable tablets provide a balanced, high-quality supplement formulated to provide the essential micronutrients that may be insufficient in your, or your child’s, diet and known to support optimal vitality and wellness.

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Primary Benefits

• Safe for children 4 years of age and older and adults who prefer a chewable to capsules
• Easy to chew with a great strawberry flavor
• No high fructose corn syrup, artificial colors, sweeteners or flavors
• Whole-food complex that helps support overall health and wellness
• Formulated with dōTERRA’s proprietary Alpha CRS+ Cellular Longevity Blend

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What Makes This Product Unique?

• A balanced blend of essential vitamins including the antioxidant vitamins A, C, and E, and a
cellular energy complex of B vitamins
• Includes a blend of bioavailable minerals including calcium, magnesium, zinc, copper,
and manganese
• Specially formulated to be used daily with IQ Mega as a comprehensive dietary
supplement foundation for a lifetime of vitality and wellness
• Formulated with dōTERRA’s proprietary Alpha CRS+®
blend

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Who Should Use This Product?

dōTERRA’s A2Z Chewable tablets are ideal for children as well as adults that prefer chewable tablets. The chewable tastes great and is perfect for those looking to increase their consumption of essential nutrients and antioxidants that support healthy cell development and longevity.

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Directions For Use

Children 4 years of age and older: Take 2 tablets daily with meals.

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Cautions

Pregnant or lactating women and people with known medical conditions should consult a physician before using. Do not use if safety seal is broken or missing. Does not contain milk or wheat products. For children under 4, consult a physician before using this product.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately

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60 Chewable tablets

Consultant price: $19.50 (15 PV)
Preferred member price: $20.80
Suggested retail price: $26.00

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CLICK HERE TO LEARN MORE ABOUT DOTERRA & ORDER PRODUCTS

Calming, Peaceful & Fun to Say – Ylang Ylang!

doTERRA Essential Oil

Ylang Ylang

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Ylang Ylang oil comes from greenish-yellow flowers that are shaped like starfish.  It is a tropical tree native to tropical Asia, but can be sourced in other parts of the world. The DōTerra Essential Oil Ylang Ylang (complete) is of the botanical family Annonaceae, it is grown in Madagascar where it is steam distilled from the flower.

Ylang ylang oil, offers many therapeutic qualities as it has an exquisite fragrance and also a long history as a part of perfumes. It uplifts mood and has great calming properties.

Oil Properties: Antiseptic, antispasmodic, antidepressant, and sedative.

Past Uses: Ylang ylang historically was used as a perfume of the beds of newly weds for their wedding night. It was also used for skin treatments, insect bites, hair loss, constipation, stomachaches, colic, indigestion and to regulate respiration

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Aromatic Uses: Diffusing ylang ylang essential oil can influence relationships and sexual energy. Its calming qualities can mitigate anger and relax moods.

Wellness Uses: Calm & stress relief, hair & skin care and immune support.

Ylang Ylang is a skin treatment for oily skin types, by balancing oil production and reduces excessive oiliness. Also helps with hair to promote thick, shiny and lustrous hair. Helps control split ends.

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Application Of Oils:

• Topically – It can be applied to the skin.
• Internally – You can take ylang ylang essential oil with food and drink or with gel capsules.
• Aromatically – Use a doTERRA diffuser with ylang ylang

 It is recognized as GRAS  and is used in flavoring, most notable in bubble gum!  

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PMS Body Oil Blend:

Ylang Ylang 3 drops, Roman Chamomile 4 drops, Clary Sage 6 drops, Coriander 4 drops, and Whisper 6 drops.  Gently blend and apply to body, abdomen and feet.

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Testimonies

“Ylang Ylang was the very first essential oil that I tried and it really caught my attention in minutes. It had been a long time and I was feeling a bit frayed around the edges. A friend gave my a couple of drops of Ylang Ylang on my wrists to try. I will tell you I was EXTREMELY skeptical. I tried it and then went about to forget about it. About 10-15 minutes later I noticed something, the frays around my edges were now gone??? I just felt a sense of calm…..The closest thing I can relate it to is when you have a glass of wine. Within the first few sips you feel a calm come over you that is later followed by the buzz. Well the feeling the Ylang Ylang gave me was the calm without the buzz. It was nice. But I don’t convince that easy, and I had to try it over and over and sure enough it brought on an amazing calm”

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Thank you doTERRA’s ylang ylang!! I am 38.5 weeks pregnant, on bed rest for extremely high blood pressure. I have been using our ylang ylang for 3 days and my BP is back to normal!! Thanks for making such amazing and pure products!! -Rhonda DeSantis Woodruff

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doTERRA Ylang Ylang Blends:

Serenity – Calming Essential Oil Blend

Solace – Women’s “Monthly” Blend

Elevation – Joyful Blend

Whisper – Women’s Perfume Blend

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CLICK HERE TO LEARN MORE ABOUT DOTERRA ESSENTIAL OILS & TO ORDER YOURS TODAY!

Serenity: Calming Essential Oil Blend

A wonderful, aromatic way to beat stress and promote well-being

Serenity™ is a beautiful essential oil blend, composed of individual oils known for their calming properties.  It’s a wonderful way to create a sense of well-being and relaxation.  

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Stress is a major contributor to illness and disease.  In fact, it’s estimated that more than 90% of all visits to health care professionals are related to stress. Reducing stress and controlling its damaging effects is of keen interest in medical research and modern science has discovered the calming and healing attributes of pure essential oils. Recent studies have shown that essential oils actually reduce stress by calming the nervous system.

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Serenity™, with its peaceful, renewing fragrance, is the perfect way to beat stress and face your world in a calmer, more peaceful manner.

With its subtle aroma, blending together the calming fragrances of Lavender, Sweet Marjoram, Roman Chamomile, Ylang Ylang, Sandalwood and Vanilla bean, Serenity™ is ideal for aromatic diffusion or topical application.

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How to use:

• Applied to the bottom of the feet at bedtime, Serenity is an excellent way to promote restful sleep.
• Added to a warm bath Serenity creates the perfect escape.
• Diffuse in bedrooms, living areas and office.
• Apply to bottom of feet, wrists and outside of ears for relaxation.
• Blend with fractionated coconut oil for a calming massage.

Serenity may be especially calming and comforting to young children after an overactive and stressful day.

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Even Cesar, The Dog Whisperer knows the value of Certified Pure Therapeutic Grade Essential Oils! He uses doTERRA’s Serenity effectively on his Australian Kelpie Cross canine friend to help with relaxation.

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Check out this video: Betty shares her personal experience with Serenity and how it helps her concentrate. doTERRA essential oils has helped her and others feel better and live healthier

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CLICK HERE TO GET YOUR OILS TODAY

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The FDA has not evaluated any statement made with regard to essential oils here. Essential oils are not intended to diagnose, treat, cure or prevent disease.