Sweet & Spicy Fennel Oil

NEW doTERRA Essential Oil

Fennel Essential Oil

Deep Cleansing, Purifying and Revitalizing

Used for centuries for its many health benefits, fennel essential oil has pronounced antioxidant properties and is considered a tonic.

Sweet Fennel has compounds that are anti-inflammatory, anticarcinogestic, positive hormone activity within the body to support hormonal balance -male and female – amazing positive support for gastro-intestinal and urinary tract systems.

Fennel’s sweet yet spicy aroma is balancing and may bring to mind licorice.

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Fennel is a hardy biennial or perennial herb, growing to a height of two meters (six feet), with fine, feathery leaves and umbels of golden-yellow flowers. The essential oil is produced from the crushed seeds.

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The use of Fennel as an herb stretches back to antiquity, featuring in the culinary and medical arts of Ancient Egypt, Greece, Rome and India, as well as in Anglo-Saxon Cookery. Fennel (sweet) has clean, sweet, aniseed top notes and earthy, spicy, peppery undertones.

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It blends well with Geranium, Lavender, Black Pepper, Rosemary, Sandalwood, Frankincense and Lemon.

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Properties: Analgesic, anti-infectious, anti-parasitic, antispasmodic, antiseptic, aperitive, carminative (settles digestion), depurative(purifies and cleanses the blood), cholagogic (stimulates the flow of bile from the gall bladder into the intestines), digestive stimulant, diuretic, emmenagogic (promotes and regulates menstruation), expectorant, lactogenic, oestrogen-like, expectorant, splenic, stomatic, relieves colic, indigestion and excessive gas.

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Fennel has a tonic effect on the smooth muscle of the intestine, which is valuable in colitis, and in some cases of constipation, as it strengthens peristalisis (the rhythmic contractions of the intestinal muscles which move the partially-digested food mass through the intestines).

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Uses:

Fennel is a good urinary-tract antiseptic, excellent for alleviating flatulence and digestive problems, local massage combined with drinking Fennel Tea is recommended.

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Fennel is very supportive of the respiratory system in that it can relieve coughs and nervous asthma.

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Fennel helps eliminate water retention issues, cellulite and obesity if
enough water is consumed on a regular basis (both apply topically and ingest as a Tea several times a day) – makes happy Kidneys and Spleen

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It also can be helpful with gout, arthritis, etc. to prevent the build-up of toxic wastes in the body, which precede the inflammatory condition of the joints.

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Fennel is one of the plants that has been known for thousands of years for its effects on the female reproductive system. It now seems probable that this is due to a plant hormone – a form of oestrogen – in its structure. It can help to regularize the menstrual cycle, particularly where periods are scanty and painful, with cramping pains. It has been found to reduce symptoms of pre-menstrual stress, and also the water retention, which many women experience in the few days before menstruation is due.

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A few drops rubbed between the palms of the hand and inhaling has an amazing positive effect inside and out.  Fennel encourages us to express ourselves!  Fennel Oil releases our urge to create. It helps us to find, like oil of Ginger, productive outlets for the active mind.

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Application Blends:

Cellulite Massage: Fennel 6 drops, Coconut oil 10 drops – make blend and massage into areas of skin where Cellulite may have collected unwanted wastes – twice a day -while focused on eliminating weight and changing eating habits.

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Cellulite Massage: Fennel oil 2 drops, Rosemary 2 drops, Cypress 2 drops, Lemon 4 drops, Patchouli 1 drop; gently blend and apply to sides of thighs in upward motion am and pm.

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PMS Body Oil: 4 ounces of coconut oil, Fennel 5 drops, Ylang Ylang 4 drops, Clary Sage 5 drops, Roman Chamomile 6 drops, Lime 4 drops, Coriander 5 drops; gently blend together and massage the oil over your body daily, as needed

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Cycle Regulating Bath Oil: 1/2 cup of Epsom Salts, Fennel 2 drops, Coriander 2 drops, Geranium 3 drops, Clary Sage 3 drops; add oils to Epsom Salts and then into bath water – soak for 15 minutes and pat dry

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Menopause Balancing Bath: 1/2 cup of Epsom Salts, Fennel 1 drops, Geranium 1 drop, Clary Sage 2 drops, Roman Chamomile 2 drops; mix oils into bath salts and then into bath water-soak 15 minutes.

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Cramp Relief Bath: 1/2 cup of Epsom Salts, Fennel 2 drops, Lavender Oil 1 drop, Ylang Ylang 3 drops, Marjoram 2 drops; gently blend oils into Epsom Salts and then into bath water –soak for 15.

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Appetite-Suppressing Inhalant: Fennel 6 drops, Bergamot 9 drops, Patchouli 6 drops; gently blend and add to wick and seal the inhaler and use to reduce cravings and stretch time between meals.

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Courage Boosting Blend: 1 tablespoon coconut oil, Fennel 3 drops, Thyme 4 drops, Black Pepper 1 drop, Ginger 1 drop; gently blend and apply to bones behind the ears  and the backs of the knees.

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Appetite-Suppressing Stomach Rub: 2 ounces of coconut oil, Fennel 8 drops, Patchouli 4 drops, Grapefruit 5 drops; gently blend and apply to tummy.

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Click here for more information on DoTerra’s Fennel Oil

Caution: Best used after pregnancy is completed and avoid if seizure disorders have happened!

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CLICK HERE TO GET YOUR FENNEL OIL TODAY!

ahhhhh Roman Chamomile…. take me away!

DoTerra Essential Oil…

Roman Chamomile
Anthemis nobilis

The most versatile of the chamomiles, Roman Chamomile is extracted from the small, white, daisy-like flower of the roman chamomile plant. Used widely for its calming properties, Roman Chamomile is especially soothing to the systems of the body and helps to support a healthy inflammatory response.

For aromatic, or topical use.

Roman chamomile oil is extracted from the small, white, daisy-like flower of the Roman chamomile plant.  Soothing to all types of skin, Roman chamomile oil is used extensively in Europe in skin preparations for young and old alike.

Its gentleness makes it especially valuable for restless children.

Roman chamomile is one of the oils that has been used for millenia. The Egyptians mention it as well as all the later cultures including the Romans. Interestingly the name “Roman” has nothing to do with the ancient Roman’s use of the oil, only that the plant was named such since it was found in that locality.

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 Properties: Anti-inflammatory, anti-infectious, antispasmodic, antiparasitic, calming and relaxing.

Historical Uses: Roman chamomile essential oils has been used historically by the Romans during battles to give them a clear mind and also give them courage. It has been nicknamed “plant’s physician” due to the fact that when other plants are placed near roman chamomile, it tends to cure any ailment the plant might have.

Possible Uses: doTERRA roman chamomile essential oil may help increase the skins ability to regenerate, allergies, cleanse the blood, aids liver in rejecting poisons, bruises, depression, cuts, muscle tension, insomnia, restless legs, calming to the nerves, boils, acne, eczema, dermatitis, sensitive skin, rashes. It may help calm children, fight fevers, ease earaches, soothe stomachaches and toothaches. May also help reduce nervousness in children, especially the overactive or hyperactive children.

Aromatic Guide: Diffusing doTERRA roman chamomile essential can help combat depression, stress and insomnia due to its calming and relaxing abilities. It may help eliminate anxiety, irritability and nervousness. It promotes patience and peace.

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Application:

• Topically – Can be applied neat, or diluted with a carrier oil for children or those with sensitive skin. Apply to the body’s reflex points or directly onto the area of concern.
• Aromatically – Diffuse the roman chamomile essential oil for aromatic benefits.
• Internally – Categorized as GRAS for human consumption by the FDA. Take internally via gel capsules or with your food and/or beverage.

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Top Roman Chamomile Tips from the dōTERRA^® Blog:

1. It’s my favorite in a hot bath at the end of the day! — Kelli Merritt
2. We have added it to our lavender night spray.  Not only does it smell amazing with the lavender, my kids get the added benefits of chamomile. — Revellie Pope
3. I love the way the Roman chamomile helps make my skin soft.  I use a couple of drops in my bath.  Very calming and soothing. — Karen Merritt
4. I use this on my Mom.  She sleeps only briefly each night.  I used this along with lavender, knocked her out for 12 hours! — Sharon Sevy
5. I have a recipe called “Angel’s Breath” Roman chamomile, blended with lavender, sweet orange, ylang ylang and sandalwood.  Diffuse it, dilute it for room spray or wear it as a perfume.  This is an amazing oil! — Melit Cash
6. When I start to have bad neck spasms, I really need Roman chamomile. — Pete Covatta
7. I love Roman chamomile.  I have a lot of stress with moving, care giving and everyday stuff.  When asked how I cope, I point to my oils. — Dawn Larson
8. I use it on my baby who is teething! — Emili

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Research:   Schnaubelt, in his classic book Medical Aromatherapy, describes the power of Roman Chamomile in this way: “While monterpenoid esters are common in many essential oils, there is practically no other oil that reflects the nature of esters, as exclusively as Roman chamomile. Despite its etherial fragrance, Roman chamomile has highly physical effects. It is a powerful antispasmodic and muscle relaxant that can be used as an emergency remedy during asthma attacks (rubbed on solar plexus, wrists, and temples) until more specific help becomes available.”

Viva La Vetiver!

DoTerra Essential Oil:

Vetiver Essential Oil
Vetiveria zizanoides

Vetiver is loved for its rich, exotic, and complex aroma. Used extensively in perfumes as a base note and fixative, vetiver’s woody, earthy scent complements many other essential oils. Vetiver also has many therapeutic uses, including as an antioxidant and for relaxation.

For aromatic, topical, or dietary use

Vetiver, with its calming properties, has been known to dispel anger, hysteria and irritability. Further, even neurotic behavior stemming from stress and tension has been reduced.

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Properties: Antispasmodic, antiseptic, grounding, calming, rebefacient, immune stimulant, stimulant, sedative.

Historical Uses: Vetiver roots have been as a perfume.

Possible Uses: doTERRA vetiver essential oil may help anorexia, acne, breasts (enlargement), anxiety, cuts, arthritis, depression, muscular rheumatism, insomnia, skin care, nervousness, stress, and sprains.

Aromatic Guide: Diffusing vetiver essential oil may help relieve stress and to recover from emotional shock and trauma. A natural tranquilizer, can help induce a restful sleep.

Application:

• Topically – Can be applied neat directly to the skin. Apply directly to the area of concern or to reflex points.
• Aromatically – Diffuse doTERRA vetiver essential oil.
• Internally – doTERRA vetiver oil can be taken internally. Take using gel capsules or directly with food or beverage. Vetiver is classifed as a Food Additive (FA) and Flavoring Agent (FL) by the FDA.

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Native to India, the grass also grows in Java, the Seychelles, Reunion, Brazil, Haiti and Japan. Its nature as the oil of tranquility is reflected in a dark amber liquid that is so thick and almost treacle-like. It is a beautiful oil for the home as it can help with many day to day ailments.

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Here are the five reasons to love vetiver essential oil:

Reason #1: Vetiver essential oil is deeply relaxing

Known as the oil of tranquility, it is beneficial for anyone experiencing stress, anxiety, insomnia or depression. It is a nervine (strengthens the nerves and nervous system) and sedative (reduces nervousness, distress and agitation) therefore the perfect oil to help you ground, relax and balance yourself in “I want to scream and pull my hair out” moments.

Reason #2: Vetiver essential oil is great for skin, especially wrinkles and stretchmarks

Its vulnerary (prevent tissue regeneration and promotes wound healing) and cicatrisant (promotes formation of scar tissue) properties make it excellent for healing tired and stressed skin.

It is excellent for revitalizing skin after childbirth to minimize stretchmarks. It can also help with cuts, wounds and scars. It is helpful in daily skincare in the treatment of dry, dehydrated skin as well as bruises. Very moisturizing, it can even be used in facial blends for wrinkles. It is up there with a woman’s best friend.

Reason #3: Vetiver essential oil is very effective at relieving muscular aches 

Vetiver oil is rubefacient (meaning it’s warming and increases blood flow) and therefore superb in the treatment of general body aches and pains, bruises, rheumatism and arthritis.

The use of vetiver in a massage blend is a deeply relaxing treatment that soothes aches and pains and is highly recommended for anyone with sore joints. Very good for massage in stressful times that manifest into a very sore and achy body.

Reason #4: Vetiver essential oil is superb at helping PMS and menopausal issues

Vetiver oil is an excellent oil to have in the house when there are women around (of any age!). Whether it is you that suffers PMS or menopausal symptoms or the person you live with, vetiver essential oil is a star in helping to regulate hormones!

It is said to regulate the secretion of estrogen and progesterone, making it very helpful during menopause. Its cooling action also helps with hot flushes and its grounding action helps to balance the emotions.

PMS can be caused by estrogen deficiency and therefore is helpful for the same reasons as menopause. Its uplifting and grounding nature can help with unbalanced emotions during the menstrual period.

Reason #5: Vetiver essential oil is great for the digestive system

Vetiver oil is able to support the body’s restorative, absorptive and anabolic functions. It is therefore useful for stimulating a poor appetite, for weight loss, in cases of anemia and malabsorption. It is also said to be helpful for a congested liver and pancreas.

Vetiver oil is a gounding and uplifting essential oil great for revitalizing the skin, relaxing the mind and relieving muscular aches and pains, treating PMS and menopausal symptoms and helping with digestive complaints.

For the oil burner or diffuser it blends excellently with essential oils of frankincense, grapefruit, lemon, sandalwood and ylang ylang.

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Most recently, parents have found it highly effective in treating ADD or ADHD as an alternative to Ritalin and other prescription medications.

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Recently, Dr. Terry Friedman MD, did a 2 year study of children between the ages of 6-12 years old, trying to identify essential oils useful in the treatment of ADD/ADHD. Vetiver Oil was shown to be highly successful with a 100% of the subjects over a 30 day period when the children felt “scatter brained”. Dr Friedman used the inhalation method.

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Typical Applications

Apply 3-4 drops of vetiver to a child’s back or the bottom of their feet using a carrier oil immediately following a shower and prior to bed time. With experience combine vetiver with a balancing, uplifting, or relaxing blend to enhance the help. The synergistic combination with a single oil such as lavender, ylang ylang or clary sage will also be effective.

Application has also historically proven helpful through the olfactory system (inhalation). Prepare a tissue cup or inhaler to be used when anxiety or other symptoms of ADHD are felt.

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Click Here To Learn More About Vetiver

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CLICK HERE TO YOUR VETIVER TODAY!

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“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”

Why is Melissa Essential Oil so expensive?

Melissa Essential Oil
Melissa officinalis

Our most expensive and rare oil, Melissa essential oil has a sweet, fresh, citrus-like fragrance and is steam distilled from the fresh flowering tops, leaves and stems of the Melissa officinalis plant. With a wide range of therapeutic properties, Melissa can be used for calming the nerves, addressing stomach discomfort, mood support, and seasonal bugs. Because the Melissa plant has an oil yield of less than 1/10 of 1%, it is one of the most commonly adulterated oils. For aromatic, topical, or internal use.

Melissa essential oil (also known as Lemon Balm) has a great variety of possible effects. The word ‘Melissa’ is Greek for ‘Honey Bee’, Melissa having been planted near bee hives to produce the most delicious honey. Melissa oil is considered one of the most powerfully medicinal essential oils in all of aromatherapy, with a wonderfully pleasant sweet, herbaceous aroma.

A great deal of oil sold as Melissa today is actually a blend of lemongrass and citronella oils – ‘true’ Melissa oil has its own unique aroma and properties. Melissa’s high cost is a result of needing 3.5 to 7.5 tons of plant material to produce 1 pound of essential oil. The resulting oil from this sweet-smelling herb is a pale yellow liquid with a light, fresh lemony aroma. Melissa oil offered at exceptionally low prices is likely to be adulterated in some way, and will not have the medicinal properties of the true essential oil.

Melissa was called the ‘elixir of life’ by Avincenna, the ancient Roman physician. The herb was associated particularly with nervous disorders, the heart, and emotions. Melissa was used for anxiety, melancholy, and to strengthen and revive the vital spirit.

To quote Kurt Schnaubelt in Advanced Aromatherapy, “The way in which melissa oil combines an excellent antiviral component with a soothing but pervasive sedative power is difficult to imagine; it has to be experienced. In its complexity, power, and gentleness, melissa oil perfectly illustrates how nature time after time works better than one-dimensional synthetic medicines.”

Melissa is a strong antiviral - a doctor at the Technical University of Munich reported that application caused a complete remission of Herpes Simplex lesions. A component of Melissa oil was isolated and is sold in ‘Lomaherpan’ cream in Germany, though the oil can effectively used alone. While it is expensive, only one drop at a time is needed on lesions to promote remission. A drop can be applied directly on the area a few times a day to speed healing, and again when an outbreak is soon to occur – following this protocol was shown to prevent further outbreaks in a significant portion of study participants.

At the same time, Melissa is very gentle on the emotions, and can bring out this quality in a individual. Melissa oil is said to be calming and uplifting, may relieve headaches, and may help balance the emotions. Results of a study published in an alternative medicine journal showed Melissa to be effective in reducing agitation, and may have significant quality-of-life effects. Further, it may help release emotional blocks and lead to an improved outlook on life.

It is a mild sedative in small doses, and believed to calm anxiety. Both calming and uplifting, Melissa Essential oil is said to be extremely useful in cases of emotional shock, grief, fear and anger. It is said to bring acceptance and understanding.

Dementia: A recent study quoted in the Journal of Complimentary Medicine showed that Melissa Essential oil is a safe and effective treatment for the management of agitation in severe dementia.  The study indicates that true pure melissa oil significantly reduced agitation and has important quality of life benefits.

Use of a Melissa herbal extract in a study of patients with mild to moderate Attention Deficit Disorder (ADD/ADHD) experienced significant benefits in cognition after 16 weeks of treatment.

List of common uses:

• Anti Depressant: This property is one of the four aces of the medicinal properties of this oil. It is an effective mood lifter and anti depressant. It has been found to drive away sadness and bring joy and hope. That is why it was called “Elixir of Life” or “Nectar of Life”, way back in Fifteenth Century.
• Cordial: This means that it invokes warm feelings and gives warmth to the respiratory system and the cardio-vascular system. One can avoid frequent colds with the help of this property.
• Nervine: It is a Nervine. This means that it serves as a tonic for the nervous systems, keeping it healthy, functioning properly and strong and helps avoid nervous disorders. Problems like vertigo, nervousness, convulsions etc. can be treated using this property of Melissa Essential Oil.
• Emenagogue: Many problems related to menstruation and Post Menstrual Syndrome can be treated with the help of Melissa Oil. These include problem of obstructed menses, irregular menses, pain and extreme fatigue during periods and others such as untimely menopause, annoyance and depression after menopause etc.
• Sedative: This essential oil sedates and soothes. It is good on calming inflammations,anxiety, nervousness, trauma and shock. It also promotes sleep due to this property. It relaxes body, mind and soul and brings peace. Once upon a time, it was used to help soldiers relax and drive away tiredness.
• Anti Spasmodic: An unreasonable and excessive contraction in the body is called Spasm. Spasm can be of respiratory system, muscular system, nervous system and digestive system and may give severe coughs, muscular cramps, convulsions, breathlessness and severe abdominal pains respectively. Spasm should not be taken lightly since in extreme cases it may be lethal. The essential oil of Melissa, being an effective sedative and relaxant, can give fast relief from spasm.
• Stomachic: One that soothes stomach; tones it up and strengthens it; is called a stomachic. Melissa Oil, being a stomachic, helps in the smooth functioning of stomach. It helps heal the wounds, scratches or ulcers in the stomach, maintains proper flow of gastric juices and bile into the stomach and also protects it from infections.
• Anti Bacterial: Melissa Oil has anti bacterial properties and found effective in inhibiting bacterial infections in the colon, intestines, urinary tract and kidneys.
• Carminative: Gases, building up in the intestines, are forced out by this oil. It is very effective in expelling gases by reducing the tension in the abdominal muscles.
• Diaphoretic & Sudorific: Both the words Diaphoretic and Sudorific mean the same. That is, an agent that promotes sweating or perspiration. Melissa Oil has these properties. These properties are of great benefit to health since with the sweat, a lot of toxins are removed and the pores on skin are cleaned so that some harmful gases like Nitrogen (not all gases are formed in the stomach) may escape. This is called breathing of skin. Perspiration also cools you down.
• Febrifuge: Being an anti bacterial it fights the bacterial or microbial infections in the body, including those causing fever. Again, since it has sudorific properties, it helps reduce body temperature and removal of toxins produced during fever, through sweat.
• Hypotensive: This is something which may be of immense benefits for hypertensive people who run the risk of heart attack or brain haemorrhage whenever pressure goes up. Melissa Oil, being hypotensive, brings down the blood pressure.
• Tonic: A tonic is meant for all round benefits for the health. A tonic keeps everything in order, all the systems functioning properly, boosts immunity and gives strength. Melissa Oil has certain components in it which do exactly this.
• Other Benefits: This oil is also found effective in treatment of Herpes, sores, ulcers, fungal infections, headaches, fatigue etc. It also boosts memory.
• Few Words of Caution: It is Non-toxic but may cause irritations or sensations to sensitive people. So, pregnant women and those who have sensitive skin should avoid using it.

CLICK HERE TO GET YOUR OILS TODAY

(Remember, signing up as a consultant -you get 25% off and no requirement to sell!)

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“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”

Helichrysum Essential Oil

One of the most sought-after essential oils, Helichrysum has traditionally been used for its soothing and regenerative effects. The rare essential oil of Helichrysum is distilled from the flower cluster of an evergreen herb and is highly prized by essential oil users, and is known as the “everlasting” or “immortal” essential oil.

 

A recent article in Natural News reports that a study was conducted at the University of Nigeria that found that the active ingredients in Helichrysum that help lower blood pressure are called curcumene and caryophyllene. They also found significant evidence that rubbing the oil over scars does significantly reduce their appearance, even if the scars have been there for some time.

In addition, the oil’s anti spasmodic, anti coagulant and anti allergenic properties have excited most of the medical profession. “Due to the rising number of people suffering from heart attacks and heart disease there is now a lot of research going in to natural substances that show anticoagulant (Blood Thinning) properties. Everything from mosquito saliva to ginger and turmeric have been tested, but none of them seem to be able to match the powers of Helichrysum essential oil. The oil has also been found to be a powerful anti allergenic. Not only does it help reduce the superficial signs of allergies such as skin rashes and stomach aches, but it has also been found to protect the liver, spleen and lungs, which is where the first signs of an allergic reaction may occur.”

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Not all Helichrysum essential oils offer these healing benefits though. Only pure Helichrysum essential oil will protect and benefit the body.

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doTERRA’s CPTG Helichrysum essential oil is sourced from Corsica, the country best known for growing the highest quality helichrysum.

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Click here for a Helichrysum Oil Testimonial

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CLICK HERE TO GET YOUR OILS TODAY