All Natural Bursitis Support

doTERRA Essential Oil Support For:

Bursitis

Bursitis is the inflammation of the fluid-filled sack located close to the joints that provide lubrication for tendons, skin, and ligaments rubbing against the bone. Bursitis is caused by infections, injury, chronic over use, or diseases such as arthritis and gout. It causes tenderness and pain which can limit movement.

Sometimes the cause cannot be determined. Bursitis commonly occurs in the shoulder, knee, elbow, and hip. Other areas that may be affected include the Achilles tendon and the foot.

Chronic inflammation can occur with repeated injuries or attacks of bursitis.

—

Those with Bursitis have noticed:

• Joint pain and tenderness when you press around the joint
• Stiffness and achiness when you move the affected joint

• Swelling, warmth or redness over the joint

  —

  doTERRA Essential Oils work perfectly with the body to support normal functions of the body and dōTERRA products are safe to use on all ages.

  ———

  doTERRA Essential Oil Users Have Found The Following To Assist In Bursitis Support:

  Take 2-3 drops Frankincense Oil , Basil Oil and Lemon Oil  in capsules daily

  In the morning: Apply 1-3 drops each of Balance Oil Blend, White Fir Oil  and Basil Oil on location. Alternate cold & hot packs (10 min cold then 15 min hot).

  During the day:  Rub 2-3 drops of AromaTouch Blend then Rub a dime size of Deep Blue Rub on location.

  In the evening: Apply 6 drops Marjoram Oil on location (and surrounding area) and wait 6 minutes. Then apply 3 drops of Wintergreen Oil  and wait 6 minutes. Then apply 3 drops of Cypress Oil.

  Apply Balance Oil and/or Roman Chamomile Oil to bottoms of feet, nightly.

   —

  Additional Help:

  Take LifeLong Vitality Pack Supplements daily (they contain Tumeric (very effective anti-inflammatory. In animal studies turmeric was as effective as cortisone, and it didn’t have any side effects)

  EAT FRESH ORGANIC PINEAPPLE: Pineapples contain bromelain, an enzyme that studies have shown reduces inflammation in sports injuries, such as bursitis, and reduces swelling

  HEEL: If you have bursitis on your heel, you probably got it because of improperly fitting shoes. The solution is simple: Toss the shoes, and put on a better-fitting pair.

  KNEES & ELBOWS: Search for ways to adjust the activity or habit that sparked the pain to lessen the stress it puts on your joints. If crawling around in the garden or laying flooring has left you with bursitis of the knee, get yourself a low stool to sit on instead or buy a pair of sturdy, well-cushioned kneepads. If leaning on your elbows while reading has caused your elbows to swell and ache, use a book holder to prop up your reading material and take the weight off your arms.

  SHOULDER: Another gentle exercise you can do to restore your shoulder’s range of motion is to crawl your hand up the wall, like a spider. Make it a laid-back spider, however. Anything other than slow, controlled movement within the joint’s natural range of motion during the healing process may do more harm than good.

  —————

  CLICK HERE TO LEARN MORE ABOUT DOTERRA & ORDER YOUR OILS TODAY! 

  —

“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”

All Natural Lupus Support

doTERRA Essetial Oil Support For

Lupus

Systemic lupus erythematosus (SLE) is a long-term autoimmune disorder that may affect the skin, joints, kidneys, brain, and other organs.

SLE is much more common in women than men. It may occur at any age, but appears most often in people between the ages of 10 and 50. African Americans and Asians are affected more often than people from other races.

SLE may also be caused by certain drugs. For information on this cause, see Drug-induced lupus erythematosus

-

Those with Lupus have noticed:

Symptoms vary from person to person, and may come and go. Almost everyone with SLE has joint pain and swelling. Some develop arthritis. Frequently affected joints are the fingers, hands, wrists, and knees.

Other common issues reported:

Chest pain when taking a deep breath, Fatigue, Fever with no other cause, Hair loss, Mouth sores, Sensitivity to sunlight, Swollen lymph nodes, Skin rash — (a “butterfly” rash over the cheeks and bridge of the nose affects about half of people with SLE. The rash gets worse in sunlight. The rash may also be widespread), General discomfort, uneasiness, or ill feeling.

-

Other issues depend on what part of the body is affected:

Brain and nervous system: headaches, numbness, tingling, seizures, vision problems, personality changes

Digestive tract: abdominal pain, nausea, and vomiting

Heart: abnormal heart rhythms

Lung: coughing up blood and difficulty breathing

Skin: patchy skin color, fingers that change color when cold

Some patients only have skin conditions. This is called discoid lupus.

====

This is very dear to my heart. I recently lost a friend to Lupus. She died before I had a chance to share with her this support option… Please don’t wait to try alternative healthcare options like this before its too late.

doTERRA Essential Oils work perfectly with the body to support normal functions of the body and dōTERRA products are safe to use on all ages.

-

doTERRA Essential Oil Lupus Support:

Initial Cleanse

The Life Long Vitality supplements are a must. Start taking them as soon as possible.

Do the GX Assist and the PB Assist in a protocol of 10 days GX, 5 days PB, wait 10 days and repeat, wait 10 days and repeat. Wait two months and repeat again. This is a cleanse specifically designed for auto immune disease.

Drop 2-3 drops of Frankincense  under the tongue 4 times a day for two weeks.

–

Ongoing Support

Continue the Lifelong Vitality supplements

Morning: Rub 1-2 drop of Balance Oil Blend on bottoms of feet

Make a blend of equal parts: Elevation Oil Blend, On Guard Oil Blend and Balance Oil Blend and apply 1-2 drops on adrenal glands, under the arms, and back of neck.

Take 3-4 drops each of OnGuard Oil Blend, Lemongrass  Oil and Marjoram Oil in a capsule

During the day:  Add 1-3 drops of Lemon Oil to each glass of water. (drink lots of water-use glass containers ONLY)

Evening: Apply 2-3 drops each of Frankincense Oil and Balance Oil Blend to the bottoms of the feet.

–

Symptom Specific Support

Digestive issues:

Rub 3-4 drops of DigestZen Oil Blend over abdomen and/or add to daily capsules.

-

Lung issues:

Rub 3-4 drops of Breathe Oil Blend over chest and/or nose daily

-

Arthritis issues:

Apply Deep Blue Rub to area of concern each morning, at least once mid-day and anytime extreme pain occurs.

-

Heart Issues:

Rub 1-3 drops of  Ylang Ylang Oil over heart area daily

——————

Additional Help

Diffuse Elevation Oil Blend during the day for energy and Serenity Oil Blend at night for relaxation

Gargle with mix of 2-4 drops of On Guard Oil Blend with water

Avoid processed food (especially white flour & sugar) and eat more organic fruits & vegetables.

-

Have the following “Spine Therapy” done once a week:

First apply coconut oil (olive oil can be substituted) along the length of the spine.

Then, Drop any 2 or all of the following doTerra essential oils down the spine:

Starting with Oregano, then Balance, On Guard, Frankincense, Rosemary, Marjoram, Aroma Touch… and end with Peppermint

Hot compress for 15 mins after you lightly massage into back along the spine area

—————-

CLICK HERE TO LEARN MORE ABOUT DOTERRA 

CLICK HERE TO LEARN MORE ABOUT DOTERRA’S DEEP BLUE RUB

Feel free to contact me with any questions: thedoterralife@gmail.com

–

“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”

All Natural Scleroderma Support

doTERRA Essential Oil Support For:

Scleroderma

Scleroderma is a connective tissue disease that involves changes in the skin, blood vessels, muscles, and internal organs. It is a type of autoimmune disorder, a condition that occurs when the immune system mistakenly attacks and destroys healthy body tissue.

The cause of scleroderma is unknown. People with this condition have a buildup of a substance called collagen in the skin and other organs. This buildup leads to the symptoms of the disease.

The disease usually affects people 30 to 50 years old. Women get scleroderma more often than men do.

Some types of scleroderma affect only the skin, while others affect the whole body.

• Localized scleroderma usually affects only the skin on the hands and face. It develops slowly, and rarely, if ever, spreads throughout the body or causes serious complications.

• Systemic scleroderma, or sclerosis, may affect large areas of skin and organs such as the heart, lungs, or kidneys. There are two main types of systemic scleroderma: Limited disease (CREST syndrome) and diffuse disease.

  -

  Skin problems of Scleroderma may include:

  Fingers or toes that turn blue or white in response to hot and cold temperatures,  Hair loss,  Skin hardness, Skin that is abnormally dark or light, Skin thickening, stiffness-(tightness of fingers, hands, and forearm),   Sores (ulcers) on the fingertips or toes,  Tight and mask-like skin on the face

  -

  Bone and muscle problems may include:

  Joint pain, Numbness and pain in the feet, Wrist pain, Pain, stiffness, and swelling of fingers and joints.

  -

  Breathing problems may result from scarring in the lungs and can include:

  Dry cough, Shortness of breath, Wheezing

  -

  Digestive tract problems may include:

  Bloating after meals, Constipation, Diarrhea, Difficulty swallowing, Heartburn

  —-

  doTERRA Essential Oils work perfectly with the body to support normal functions of the body and dōTERRA products are safe to use on all ages.

  ——-

  doTERRA Essential Oil Users Have Found The Following To Assist In  Scleroderma Support:

  Initial Cleanse

  The Life Long Vitality supplements are a must. Start taking them as soon as possible.

  Do the GX Assist and the PB Assist in a protocol of 10 days GX, 5 days PB, wait 10 days and repeat, wait 10 days and repeat. Wait two months and repeat again. This is a cleanse specifically designed for auto immune disease.

  Drop 2-3 drops of Frankincense  under the tongue 4 times a day for two weeks.

  -

  Ongoing Support:

  Continue the Lifelong Vitality supplements

  Apply Deep Blue Rub (see below) to area of concern each morning, at least once mid-day and anytime extreme pain occurs. ( little goes a very long way)

  Morning: 

  Topically apply Peppermint to the bottoms of the feet.

  Take 3-4 drops each of Peppermint, DigestZen Oil Blend, Frankincense,  and Basil  in capsule

  During the day:

   Add 1-3 drops of Lemon to each glass of water. (drink lots of water-use glass containers ONLY)

  Evening:  

  Take 3-4 drops each of  Peppermint, Lemongrass, and Marjoram in a capsule.

  Topically apply 2-3 drops of Frankincense to the bottoms of the feet as well as  2-4 drops each of Geranium Oil and AromaTouch Oil Blend.

  -

  Specific Issues:

  Breathing Issues:

  Rub 2-4 drops of Peppermint and/or Breathe Oil Blend on chest and nasal passages.

  Digestive Issues:

  Rub 3-4 drops of DigestZen over abdomen 
  

  —–

  Details of  Recommended Oils:

  Deep Blue Rub:  It is a blend of some of the most effective analgesics, and anti inflammatory oils that exist. Blue Tansy, Camphor, Helichrysum, Osmanthus, Peppermint and wintergreen to name a few. Wintergreen is an oil often associated with analgesic creams such as icy-hot and Ben-Gay. Primarily because these products use a synthetically produced chemical (methyl salicylate) that originates from wintergreen (gaultheria procumbent) and has proven effective as a warming pain reliever. However by using Deep Blue, you actually experience the product in its natural 100% pure state.

  Click here for more Deep Blue Rub info

  -

  Geranium: Due to its analgesic characteristics it is often used as a topical agent for individuals suffering with arthritis or rheumatism. Geranium stimulates the immune system, aids in poor circulation, is anti-mucolytic, uplifting to the mood and its calming effect on the nervous system is pronounced.

  -

  Lemongrass: is for healing ligaments, tendons, and cartilage, it helps with regenerating connective tissue, circulation, repairing ligaments, tissue regeneration, muscles and bones

  -

  Marjoram: is for muscles, spasms, rheumatism, sprains, stiff joints, aches, neuralgia, pain, tension—good for muscles and bones

  -

  AromaTouch: is great for pain, inflammation, spasms, circulation and healing.

  -

  Basil: It is noted as a natural nerve tonic, with the ability to be stimulant and/or restorative depending on the body’s needs

  ————

  CLICK HERE TO LEARN MORE ABOUT THE GX ASSIST/ PB ASSIST CLEANSE

  CLICK HERE TO LEARN MORE ABOUT DOTERRA

  —

  Feel free to email me with any questions:

  thedoterralife@gmail.com

  =====

  “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”

I’m Dreaming of a WHITE…. Fir!

doTERRA Essential Oil

White Fir

White Fir is recognizable as the common Christmas tree

Derived from the soft needles of the tree, white fir is a favorite among essential oil users for its ability to relieve and soothe muscle aches and pains when applied topically.

Fir also increases poor circulation, is effective with genital and urinary infections, and reduces asthma and coughing.  It is also used as a disinfectant and decongestant.

-

Properties: Antiarthritic, antiseptic, expectorant, analgesic, anticatarrhal, and stimulant. (anti-inflammatory)

—————–

White Fir is an excellent direct topical massage oil, and is used often as a surface disinfectant.  White Fir diffused can be an airborne antiseptic and is antimicrobial.

==

—

• Historical Oil Uses: White fir essential oil was used for fever, rheumatic and muscular pain, and respiratory complaints.

  Possible Uses: White fir essential oil can help to fight airborne bacteria and germs, asthma, reduce pains from the flu and colds, arthritis, supporting the blood, bronchial obstructions, fevers, rheumatism, coughs, urinary tract infections and sinusitis.

—

 

APPLICATIONS:

• Apply to reflex points and/or directly on area of concern.
• Dilute 1 drop of oil in 1 tsp. honey or 4 oz. of beverage for dietary supplement (not for children under 6 yrs of age.  Use in caution and in greater dilution for children over 6 yrs of age).
• Diffuse to create a feeling of grounding, anchoring, and empowerment.

—

Immune-Boosting Massage oil:

Fractionated Coconut Oil 4 teaspoons, Geranium 4 drops, Wild Orange 4 drops, Lemon 2 drops, White Fir 2 drops, Frankincense 2 drops, and Myrrh 1 drop.

-

Candida Immune-Boosting Body Oil: 

4 Ounces of Coconut Oil, Geranium 4 drops, White Fir 6 drops, Frankincense 3 drops, Thyme 3 drops, Patchouli 2 drops, and Melaleuca 3 drops. Massage into skin several times a day – apply to bottoms of feet in the evening and put on thick cotton socks.

—–

CLICK HERE TO GET YOUR WHITE FIR TODAY!

All Natural Arthritis Treatment

DoTerra Essential Oil Treatment For:

Arthritis

Arthritis is inflammation of one or more joints. A joint is the area where two bones meet. There are over 100 different types of arthritis.

-

Arthritis involves the breakdown of cartilage. Cartilage normally protects a joint, allowing it to move smoothly. Cartilage also absorbs shock when pressure is placed on the joint, such as when you walk. Without the normal amount of cartilage, the bones rub together, causing pain, swelling (inflammation), and stiffness.

Joint inflammation may result from:

• An autoimmune disease (the body’s immune system mistakenly attacks healthy tissue)
• Broken bone
• General “wear and tear” on joints
• Infection, usually by bacteria or virus

Usually the joint inflammation goes away after the cause goes away or is treated. Sometimes it does not. When this happens, you have chronic arthritis. Arthritis may occur in men or women.

—–

Symptoms

Arthritis causes joint pain, swelling, stiffness, and limited movement. Symptoms can include:

• Joint pain
• Joint swelling
• Reduced ability to move the joint
• Redness of the skin around a joint
• Stiffness, especially in the morning

• Warmth around a joint

  ————–

   A physical exam may show:

  • Fluid around a joint
  • Warm, red, tender joints
  • Difficulty moving a joint (called “limited range of motion”)

  Some types of arthritis may cause joint deformity. This may be a sign of severe, untreated rheumatoid arthritis.

  —————-

  The goal of treatment is to reduce pain, improve function, and prevent further joint damage. Essential oils can reduce inflammation and will provide pain relief but is less proficient at reversing damage if the condition has progressed to the point of destruction of joint structures.

  Like most treatable conditions with essential oils, everyone reacts differently. What might be most effective with some, others have found a different blend more effective. What is important is consistency and enduring the trial and error phase as you find an oil or blend that is most efficacious for you.

  —

  DoTERRA Essential Oil Arthritis Treatment:

  Apply Deep Blue Rub (see below) to area of concern each morning, at least once mid-day and anytime extreme pain occurs.

  Rub 2-4 drops each of 2 or more of the following at night before bed; Geranium Oil, Lemongrass Oil, Marjoram Oil, Basil Oil, and/or AromaTouch Oil Blend

  Drink 3-5 drops of Lemon Oil in full glass of water daily.  -

  (Must be in an actual glass-lemon will pull toxins out of plastics)

  Continue above regiment until till symptoms dissipate.

  —

  Details of Oils:

  Deep Blue Rub:  It is a blend of some of the most effective analgesics, and anti inflammatory oils that exist. Blue Tansy, Camphor, Helichrysum, Osmanthus, Peppermint and wintergreen to name a few. Wintergreen is an oil often associated with analgesic creams such as icy-hot and Ben-Gay. Primarily because these products use a synthetically produced chemical (methyl salicylate) that originates from wintergreen (gaultheria procumbent) and has proven effective as a warming pain reliever. However by using Deep Blue, you actually experience the product in its natural 100% pure state.

  Click here for more Deep Blue Rub info

  -

  Geranium: Due to its analgesic characteristics it is often used as a topical agent for individuals suffering with arthritis or rheumatism. Geranium stimulates the immune system, aids in poor circulation, is anti-mucolytic, uplifting to the mood and its calming effect on the nervous system is pronounced.

  -

  Lemongrass: is for healing ligaments, tendons, and cartilage, it helps with regenerating connective tissue, circulation, repairing ligaments, tissue regeneration, muscles and bones

  -

  Marjoram: is for muscles, spasms, rheumatism, sprains, stiff joints, aches, neuralgia, pain, tension—good for muscles and bones

  -

  AromaTouch: is great for pain, inflammation, spasms, circulation and healing.

  -

  Basil: It is noted as a natural nerve tonic, with the ability to be stimulant and/or restorative depending on the body’s needs

  —

  
  HELPFUL LIFESTYLE CHANGES
  

  Exercise programs may include:

  • Low-impact aerobic activity (also called endurance exercise)
  • Range of motion exercises for flexibility
  • Strength training for muscle tone

  Physical therapy may be recommended. This might include:

  • Heat or ice
  • Splints or orthotics to support joints and help improve their position; this is often needed for rheumatoid arthritis
  • Water therapy
  • Massage

  Other recommendations:

  • Get plenty of sleep. Sleeping 8 to 10 hours a night and taking naps during the day can help you recover from a flare-up more quickly and may even help prevent flare ups.
  • Avoid staying in one position for too long.
  • Avoid positions or movements that place extra stress on your sore joints.
  • Try stress-reducing activities, such as meditation, yoga, or tai chi.
  • Eat a healthy diet full of fruits and vegetables, which contain important vitamins and minerals, especially vitamin E.
  • Eat foods rich in omega-3 fatty acides, such as cold water fish (salmon, mackerel, and herring), flaxseed, rapeseed (canola) oil, soybeans, soybean oil, pumpkin seeds, and walnuts.
  • Lose weight, if you are overweight. Weight loss can greatly improve joint pain in the legs and feet.

  ——–

  CLICK HERE TO GET YOUR OILS TODAY!

Word Around Town About DoTerra!

Random Videos & Testimonies of DoTERRA Essential Oils

The word is out! DoTERRA Essential Oils WORK!!

—–

Arthritis Testimony!

==

Testimony on how the oils help in pregnancy!

==

Testimony for training for a marathon!

==

Amazing Seizure Testimony!

==

Bee Sting Testimony!

====

Even Kids have favorites: Click Here

============================

The DoTERRA Story

—–

CLICK HERE TO GET YOUR OILS TODAY!

Balancing, Uplifting, Refreshing Geranium!

Geranium Essential Oil
Pelargonium graveolens

Geranium offers outstanding benefits for soothing skin and is a common ingredient in many skin care products. Also useful for joint support and tempering minor aches and pains, geranium’s calming effects make it a popular choice for many essential oil users.

Geranium is an aromatic, perennial, hairy plant with serrated leaves and flowers varying from light pink through to deep rose, magenta or red. Geranium essential oil is obtained by steam distillation from the flowers, leaves, and stalks.

-

 It is sometimes described as resembling Rose oil, though a sensitive nose would never confuse the two. It mixes well with Bergamot, Basil, Rosemary, Rose, Wild Orange, Sandalwood, Lemon, Patchouli and Lavender.

Geranium is composed of several potent constituents offering outstanding benefits and a history of traditional uses. It has been used to soothe inflammation and irritated skin. It is a common ingredient in many skin care products due to its healing nature. Geranium is a superb choice for ache, bruises and even burns. Due to its analgesic characteristics it is often used as a topical agent for individuals suffering with arthritis or rheumatism. Geranium stimulates the immune system, aids in poor circulation, is anti-mucolytic, uplifting to the mood and its calming effect on the nervous system is pronounced.

–

Properties: Anticonvulsant, antibacterial, anti-inflammatory, antidepressant, astringent, antiseptic, insect repellent, diuretic, sedative, refreshing, relaxing and tonic.

-

Historical Uses: Geranium essential oil has been used historically for hemorrhoids, dysentery, heavy menstrual flow, inflammation, and possibly even cancer. It has also been historically recorded to help with tumors, bone fractures and wounds.

-

Possible Uses: doTERRA’s Geranium essential oil may help with bleeding, acne, circulatory problems, burns, digestion, depression, hormonal imbalance, eczema, kidney stones, insomnia, menstrual problems, regenerating tissues and nerves, neuralgia, ringworm, balances pancreas, sores, shingles, wounds and sore throat.

-

Aromatic Guide: When diffused, it may help release negative memories and take us back to more joyful, peaceful moments. May help ease stress and nervous tension. It may lift the spirit and foster peace, well being and hope.

-

Application:

• Topically – Can be applied neat when applied directly to the skin. Can be applied to area of concern or on the body’s reflex points.
• Aromatically – Diffuse.
• Internally – FDA has categorized geranium as GRAS for human consumption. Take internally with gel caps or with honey or a type of beverage.

–

Geranium has been reported to reduce the symptoms of chronic fatigue syndrome and candidiasis (single-celled fungus). Improves immune system and is helpful as a stimulant for both lymphatic and circulatory systems.

-

Geranium is a great balancer, due to it being an adrenal cortex stimulant, and helps regulate moods. Great for women having trouble getting pregnant and for symptoms of menopause because of its ability to support hormone balance. It is one of the most useful essential oils to help eliminate cellulite. Geranium is often included in lymphatic drainage massage blends.

-

Menopause occurs for most women in their late forties and early fifties. Some women are relatively symptom-free, but many suffer from excessively heavy periods, hot flashes, depression and insomnia. Geranium is a hormonal balancer, while Rose tones and cleanses the uterus, and Cypress helps to relieve excessive menstrual flow. These oils can be used in massage, as well as in baths and as hot compresses over the abdomen

-

Geranium is effective in working with skin issues: Relieves inflammation, eczema, acne, burns, infected wounds, ringworm, lice, shingles and herpes blisters. Excellent for regeneration of skin cells and great for retarding the development of scar tissue so after burns or deep cuts use Geranium with Lavender to promote healing without scaring; great for our varicose vein blends and relief of broken capillaries.

-

Geranium is an insecticide, due to its terpene content, and is a very good mosquito repellent that will only improve the skin as opposed to irritate the surface like OTC repellents.

-

Geranium is excellent for dry cough – apply to outside of throat and inhale.

–

CAUTION: Geranium oil can lower your blood sugar level. Use it (internally) with caution if you have hypoglycemia or low blood sugar.

–

Great Homemade Blends using Geranium:

Scar Tissue Healing: 4 teaspoons of Fractionated Coconut Oil, Geranium 4 drops, Lavender 4 drops, Patchouli 3 drops, and White Fir 3 drops. Apply over area several times a day.

Hormone Help Inhalant: Geranium 3 drops, Rose 1 drop, and Fractionated Coconut 6 drops. Mix and soak wick in gently mixed solution and put in inhaler (purchase from aromatools.com).

Quick-Fix Anxiety Inhalant: Geranium 2 drops, Myrrh 2 drops, Ylang Ylang 2 drops, Frankincense 3 drops, and Vetiver 1 drop.

Menopause-Balancing Bath: Geranium 2 drops, Roman Chamomile 2 drops, Clary Sage 2 drops, Coriander 1 drop into 1⁄2 cup Epsom salts in bottom of dry bathtub. Add very hot water, stir until dissolved and then make comfortable to soak and inhale.

Cramp Relief Bath: Geranium oil 3 drops, Marjoram 2 drops, Ylang, Ylang 2 drops, Coriander 1 drop, and Rose 1 drop.

Cycle-Regulating Bath: Geranium 3 drops, Clary Sage 2 drops, Coriander 1 drop, Marjoram 1.

Varicose vein Bath: Geranium 2 drops, Cypress 2 drops, Lemon 2 drops, and Peppermint 1 drop.

Calming Diffuser Blend: Lavender, Roman Chamomile, Geranium, Clary Sage, and Ylang Ylang .

Cool Flash Spray: 8 ounces of distilled water, Geranium 2 drops, Clary Sage 2 drops, Patchouli 1 drop, and Peppermint 1 drop. Put the 1⁄4 teaspoon of Epsom salts in the spray bottle; add oils and then water, screw on spritzer (aromatools.com). Spritz yourself when you feel a hot flash coming on.

Cool-Down Compress Blend: Geranium 3 drops, Patchouli 3 drops, Wild Orange 4 drops, Roman Chamomile 6 drops, Clary Sage 6 drops, and Lavender 4 drops. Add 2 drops of the essential oils to a small glass bottle with 1⁄4 teaspoon of Epsom salts, then add 1 quart of cool water. Gently shake and soak a clean cloth in the water and apply it to your face, forehead, wrists, and back of your neck or other areas of your body (even soak your feet in water) to prevent or cool down hot flashes. Keep compress away from your eyes – will smart.

Cramp Soothing Compress: Geranium, Roman Chamomile, Helichrysum, Marjoram and Basil – 1 drop each—apply to abdomen.

Flow Minimizing Oil: Coconut oil 2 ounces, Geranium 4 drops, Cypress 6 drops, Frankincense 3 drops, Lime 1 drop. Shake gently and massage the blend frequently over your abdomen and low back, beginning if possible, before the onset of your period.

Energizing Body Oil Blend: 2 ounces of Fractionated Coconut Oil, Geranium 3 drops, Lemon 3 drops, Rosemary 3 drops, and Patchouli 1 drop.

Stimulating Blend that also increases Mental Clarity: Rosemary 10 drops, Lemon 10 drops, Geranium 10 drops, Coriander 5 drops, White Fir 4 drops, Clove 5 drops, and Basil 5 drops.

For Relief of a Restless and Distracted State of Mind: Geranium 2 drops and Frankincense 3 drops.

–

Massage blends 

(remember to drink lots of water when detoxifying and deep cleansing with dōTERRA CPTG Essential oils): mix in to 4 Teaspoons of Fractionated Coconut Oil.

-

Detoxifying and stimulating:

Geranium 6 drops, Lemon 5 drops, and Peppermint 3 drops. OR

Geranium 4 drops, Rosemary 4 drops, and Patchouli 3 drops

-

Calming and Relaxing Massage Blends:

Geranium 3 drops, Wild Orange 5 drops, and Ylang Ylang 3 drops OR Geranium 2 drops, Lavender 5 drops, and Wild Orange 4 drops OR

Geranium 2 drops, White Fir 3 drops, Lavender 4 drops

-

Immune-Boosting Massage oil:

Fractionated Coconut Oil 4 teaspoons, Geranium 4 drops, Wild Orange 4 drops, Lemon 2 drops, White Fir 2 drops, Frankincense 2 drops, and Myrrh 1 drop.

-

Sore Throat Massage Oil:

Fractionated Coconut Oil 4 teaspoons, Geranium 3 drops, Eucalyptus 2 drops, Lavender 2 drops, Thyme 1 drop. Gently massage the mixture over your neck and throat to soothe throat and swollen glands.

-

Candida Immune-Boosting Body Oil: 

4 Ounces of Coconut Oil, Geranium 4 drops, White Fir 6 drops, Frankincense 3 drops, Thyme 3 drops, Patchouli 2 drops, and Melaleuca 3 drops. Massage into skin several times a day – apply to bottoms of feet in the evening and put on thick cotton socks.

-

===

CLICK HERE TO GET YOUR GERANIUM OIL TODAY

(10% off the month of Sept 2011)

Amazing Benefits of Coriander

Doterra Essential Oil

Coriander Essential Oil
Coriandrum sativum

Popular across many cultures for various uses, Coriander essential oil is extracted from the seed of the coriander plant. Coriander’s healthful therapeutic benefits, which can be attributed to its extremely high linalool content, range from digestive support to supporting a healthy insulin response.

For aromatic, topical, or internal use.

==

Historical Uses: Chinese culture has used coriander for piles, dysentery, nausea, toothache, measles and painful hernias.

The Chinese incorporated Coriander into their medical practice as long ago as 207 B.C.E. and believed that Coriander could bestow IMMORTALITY.

In India, Coriander was a remedy for constipation and insomnia, as well as for easing the pain of childbirth. Women consumed the seeds regularly to promote fertility. During the Elizabethan era, candy coated coriander seeds were served as a sweet after meals and to guard against gas. Coriander is also a natural deodorant

==

Possible Uses: Coriander essential oil may  help with arthritis, anorexia, colic, colds, digestive spasms, diarrhea, flatulence, dyspepsia, gout, flu, general infections, migraine, measles, nausea, muscular aches and pains, neuralgia, nervous exhaustion, poor circulation, piles, rheumatism, oily skin and stiffness. It may help control pain related to menstruation.

Many individuals who have been diagnosed with diabetes benefit from ingesting Coriander on a regular basis. Patients have reported when acute stress or sustained tension starts a high ―sugar‖ response – applying Coriander directly over Pancreas and Stomach mitigates the symptoms (profuse sweating, dizziness, disorientation, etc.) almost immediately.

Coriander is a circulatory stimulant and encourages the release of toxins from the body, thereby improving conditions such as arthritis, chronic fatigue syndrome, gout, rheumatism and a sluggish lymph system.

==

Properties: analgesic, antibacterial, anti-depressive, antifungal, anti-infectious, anti-inflammatory (topical application) antioxidant, anti-rheumatic, antispasmodic, stimulant (cardiac, circulatory, nervous systems)

==

Mental Benefits: Can provide a calming influence to those suffering from shock or fear when diffused into the area. Can be stimulating to those who are suffering from low energy when diffused. Comforts the intellect and uplifts the mind benefiting those who are both worried and emotionally bereft.

It improves memory and mental functions. It promotes Happiness and Joy by reducing worry. This is considered a protective oil and helps to increase feelings of spontaneity and passion and seeks to achieve stability without denying Joy. Coriander seed oil is ideally suited, therefore, to complex, creative individuals who find it difficult to cope with predictability and routine.

===

How to use:

• Topically – Can be applied neat to skin at reflex points and/or directly to area of concern.
• Aromatically – Diffuse.
• Internally – Categorized as GRAS for human consumption by the FDA.

The aroma is soothing to some and may be used for its soothing properties by diffusion. Consider as a rotation oil used with other oils to add variety for not only the aromatic benefit but the antibacterial properties as well.

It may be applied directly (neat) for help with muscle pain or for rheumatism and directly on the abdomen or back for digestive difficulties. For digestive difficulties, it may be taken internally mixed with water or other liquids with honey or agave added to sweeten the taste.

–

Other Posts About Coriander:

All Natural Diabetes Treatment

All Natural Nausea / Morning Sickness Treatment

==

Click here to get your Coriander Essential Oil Today!!

It’s Wise To Have Myrrh

Doterra Essential Oils….

Myrrh Essential Oil
Commiphora myrrha

Historically, myrrh has been used in many ways, from meditation to embalming in ancient Egypt. Modern herbalists frequently recommend myrrh for its cleansing properties, especially for the mouth and throat. Myrrh is also excellent for calming the skin.

Properties: Anti-inflammatory, anti-infectious, antitumor, antiseptic, astringent, and tonic.

Historical Uses: Historically, myrrh was used as an incense in religious ceremonies and rituals, as a cure for cancer, in embalming, for leprosy and syphilis. It was also mixed with coriander and honey for the treatment of herpes

Possible Uses: doTERRA myrrh essential oil may help with asthma, to increase appetite, candida, athlete’s foot, coughs, catarrh, digestion, eczema, flatulence, dyspepsia, gingivitis, fungal infection, hemorrhoids, gum infection, decongest prostate gland, mouth ulcers, sore throats, ringworm, wounds, skin conditions, and wrinkles.

Myrrh resin is obtained from the branches and twigs of the Myrrh shrub or tree.  It has been used as a remedy for numerous infections, including leprosy and syphilis. It is used as an aid to help tooth decay and gum disease. Other uses include arthritis, bronchitis, colds, cough, and digestive issues.  Further, it stimulates the immune system and also stimulates blood circulation that can relieve pain, subduing swelling and promoting tissue regeneration. Myrrh’s astringent and analgesic properties aid with hemorrhoids. Myrrh Oil may also have hormone like properties, and could be helpful in treating the absence of menstrual periods outside of pregnancy.

DōTerra Myrrh Essential Oil is of the botanical family Burseraceae, grown in Ethiopia and taken from the gum resin of this tree.

Aromatic Guide: Diffusing doTERRA myrrh essential oil is uplifting and promotes awareness. Myrrh’s effect on the central nervous system is a gentle and calming one, able to instill a deep tranquility of the mind.

As described by the new testament, Myrrh resin was one of the gifts brought by the wise men to the baby Jesus. Myrrh’s first medicinal use was documented some 3700 years ago. Myrrh essential oil is highly prized for its healing and spiritual powers; the oil has one of the highest sesquiterpene contents – a compound which can directly affect the hypothalamus, pituitary and amygdaline.

As an ancient ‘esoteric’ magical herb, Myrrh is said to bridge Heaven and Earth, strengthening the connection between our crown and base chakras. This may allow the manifestation of dreams into this earthly realm. As a ‘Funeral’ herb, Myrrh is said to ease grief and heal emotional wounds, bringing peace and calm. Its extraction from the solitary tree in the desert represents strength in harsh conditions.

===

Application:

• Topically – Can be applied neat directly onto the body. Apply to reflex points or directly to the area of concern.
• Aromatically – Diffuse myrrh essential oil.
• Internally – Take internally using gel capsules or take with food/beverage. Myrrh is approved by the FDA as a Food Aditive (FA) and Flavoring Agent (FL).

===

Typical Applications

Use gargling or oil-pushing for Myrrh’s effects on the mouth, gums, and throat.

Can be applied topically for antiseptic needs, pain relief, and swelling of cuts, wounds, or bruises.

Myrrh is certified by the FDA as GRAS and 1-2 drops is recommended in ¼ cup of water or with agave or honey can help with stomach aches or to ease coughing or tonsillitis.

Apply topically to the chest at the onset of cold or flu.

Apply neat, or with a carrier directly to hemorrhoid or use in a sitz bath.

—-

Also See DoTerra Tightening Serum:

Myrrh also has powerful antioxidant properties and can help make the skin look young and natural.

Featuring CPGT® essential oils of frankincense, sandalwood and myrrh in generous proportion, dōTERRA® Essential Skin Care Tightening Serum is scientifically formulated to reduce the appearance of fine lines and wrinkles and promote skin hydration. Tightening Serum tightens and smoothes skin naturally, providing both significant short-term and long-term tightening benefits, as well as increasing skin clarity for firmer, younger appearing skin.

—

CLICK HERE TO GET YOUR OILS TODAY!

Great Ways to Use DoTerra Deep Blue Blend

DoTerra Deep Blue Blend

Soothing Blend

According to recent studies, more than half of us are sufferers of ongoing discomfort. Deep Blue® is dōTERRA®’s soothing solution to this challenge. Wintergreen, camphor, peppermint, blue tansy, blue chamomile, helichrysum and osmanthus work together to ease achy joints and sore muscles. Its effects are deep and penetrating with sustained results. Once gently rubbed into the area of discomfort, Deep Blue’s cool therapeutic benefit will be felt almost immediately. For topical use only.

According to modern medicine, more than half of us suffer from inflammation — whether chronic or acute.  This inflammation causes pain and discomfort, and is linked to almost every degenerative disease, from heart disease to diabetes to cancer.

But, nature holds within it some of the most functional analgesic compounds known to mankind.  And, unlike the over-the-counter (OTC) analgesics available on the market today, these compounds are not only efficacious, they are safe.

Essential oils, containing many of these compounds, have been blended together by the scientists at dōTERRA into the Deep Blue Blend.  Working collectively, the chemical constituents in these oils produce what can seem like miraculous — and sustained — results, penetrating deep into the body’s tissues to reduce inflammation and provide you with truly amazing relief from inflammation’s pain and discomfort.

There are several powerfully anti-inflammatory oils used in Deep Blue.  In this proprietary aromatherapy blend, these oils are combined so that the anti-inflammatory properties of their chemical constituents work synergistically, to reduce inflammation, ease achy joints and sore muscles and provide you with deep, penetrating relief — that lasts.

One of these oils is wintergreen — only one of several oils studied for its amazing ability to diminish pain and discomfort.  Wintergreen, camphor, peppermint, blue tansy, blue chamomile, helichrysum and osmanthus work collectively to provide you with truly remarkable relief from inflammation and its associated pain.
Apply Deep Blue directly to areas of discomfort.  Its cool, therapeutic benefit will be felt almost immediately.  Deep Blue can be used topically and diffused into the air.

 Apply Deep Blue topically on an injured area to reduce inflammation and bruising.

   Apply Deep Blue topically to sore muscles after exercising

  Rub a drop of Deep Blue on the temples, forehead and back of the neck to relieve a headache.

   Mix Deep Blue with DoTerra’s Fractionated Coconut Oil and massage on location to stop growing pains

   Rub 1-2 drops of Deep Blue on arthritic hands to lessen pain.

Deep Blue® Roll On

According to recent studies, more than half of us are sufferers of ongoing discomfort. Deep Blue® is dōTERRA®’s soothing solution to this challenge. Wintergreen, camphor, peppermint, blue tansy, blue chamomile, helichrysum and osmanthus work together to ease achy joints and sore muscles. Its effects are deep and penetrating with sustained results. Once gently rubbed into the area of discomfort, Deep Blue’s cool therapeutic benefit will be felt almost immediately. For topical use only. Packaged for convenient application in a roll-on bottle. For topical use.

Testimonial:

My ballerina daughter Larissa came to me yesterday complaining that she could not turn her head to the right without pain.  She must have slept on it wrong and had a kink in it.  This is another situation where I felt like doTerra essential oils gave me as a mother some tools that I would not have had in the past.  Before my introduction to doTerra I would have had to give her some sympathy for her discomfort and send her on her way.   But, I knew that doTerra’s Deep Blue Essential Oil is formulated for this kind of discomfort.  I mixed a few drops of Deep Blue with a little bit of fractionated coconut oil to dilute it since I was putting it on my daughter.  I then rubbed it into Larissa’s neck where she said it hurt.  Within minutes she didn’t have anymore discomfort in her neck and she went to her ballet class in the afternoon with no problem at all!  I have had the same results on an old injury on my son’s knee.  My brother has used Deep Blue with amazing  results to control the pain of arthritis and many people have used it to help with back pain as well.  What a great tool for every mom to have!

CLICK HERE TO GET YOUR OILS TODAY