Cinnamon Bark Essential Oil

doTERRA’s Cinnamon Essential Oil

Cinnamon, the common spice, sold in the United States is typically the close cousin Cassia which also is extracted as an effective essential oil with somewhat similar characteristics.  True Cinnamon essential oil has more intense properties, is more costly, and some feel more effective.  The tropical Cinnamon tree is common to Southeast Asia where the highest quality Cinnamon is grown.  Essential oils can be processed from both the inner bark or the leaves of the tree resulting in much different properties.  Hence it is important to identify which Cinnamon oil you are using.  The oil referenced here is Cinnamon bark and is steam or water extracted from the inner bark of the tree.

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Historically, Cinnamon was so popular, it was the main reason behind the occupation of Ceylon, first by the Portuguese, then the Dutch and then the British.  It has been produced in Sri Lanka for over 2,000 years. Ancient writings reflect that using Cinnamon in the home and wearing on the edges of clothes attracts wealth and abundance; besides a flavoring in many recipes, has great medical properties.

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 DōTerra Cinnamon is of the family Laureaceae, grown in Indonesia and distilled from the bark of the tree.

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Cinnamon oil can use for aromatic, topical or dietary purposes.  It is among the most antiseptic of the essential oils, and many people find it to be highly romantic.

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Properties:

Anti-bacterial, Anti-depressant, Anti-fungal, Anti-infectious, Anti-inflammatory, Anti-Oxidant, Anti-parasitic, Anti-viral, Aphrodisiac, Blood Cleanser and Purifier, Candida minimized, destroys common sources of E.Coli, Salmonewlla, Staphylococcus and Listeria, Food Preservative, Herpes Relief, Immune System Stimulant, Natural Diuretic; mixes well with Citrus oils, Cypress, Frankincense, Geranium, Patchouli, Lavender, Rosemary, Clove, Oregano (with coconut oil), Basil, Roman Chamomile.

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Typical Applications:

Since Cinnamon is both an emotional and physical stimulant its benefits can be enjoyed in a number of ways.  Diffusing or as a bath oil (only a small amount since it is very strong, ie hot) can invigorate and help and uplift. As a physical stimulant it can be mixed with a carrier oils and applied topically for sore and painful muscles and joints.  Some suggest that for digestive problems that simply a drop of Cinnamon mixed with warm water and a sweetener then slowly sipped helps.   It is best to dilute Cinnamon oil, about 1 drop to 40 or 50 drops of fractionated coconut oil, before applying on the skin. 

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Cinnamon oil is said to be an aphrodisiac for many. Try aromatic on a regular basis.

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Research

 Research at the Wheeling Jesuit University in the USA has proven that the scent of Cinnamon has the ability to boost brain activity. The team of researchers led by Dr. P. Zoladz found that people who were administered with Cinnamon improved their scores on cognitive activities such as attentional processes, virtual recognition memory, working memory and visual-motor response speed.

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Researchers at the US Dept. of Agriculture’s Human Nutrition Research Center in Beltsville, Maryland, studied the effect in various food substances including Cinnamon on blood sugar. They found that a water-soluble polyphenol compound called MHCP which is abundant in Cinnamon synergistically acted with insulin and helped in the better utilization of insulin; so patients diagnosed with type two diabetes use less insulin. To sooth diabetes progression, combine 5 drops of Cinnamon with 5 drops of Cypress and apply to bottoms of feet and over Pancreas.

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Nicole Stevens published results of testing Cinnamon on various cancers with amazing results. See her publication from 2007. (www.aromatools.com)

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CLICK TO DOWNLOAD AUDIO CONFERENCE CALL ON CINNAMON WITH DR. LAWTON

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CLICK HERE TO ORDER  YOUR CINNAMON BARK OIL TODAY!

 

Precautions:

Cinnamon can be irritating to the skin, especially sensitive areas, therefore dilute with a carrier oil and use a skin test before topical application.  This is a GRAS (Generally Regarded As Safe) oil for internal consumption but should be done so with proper dilution and used with caution)  It is recommended to not use it internally with young children. Consult professional advice before use by those who are pregnant or nursing mothers.

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These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.

 

Yummy On Guard Scookies

Combine the deliciousness of scones, sugar cookies & On Guard

Makes 3 dozen

Ingredients

1 cup white sugar

1 teaspoon baking powder

1/2 teaspoon salt

1/2 teaspoon baking soda

1/2 cup, softened butter

3 tablespoons applesauce

2 tablespoons milk (almond milk works great)

5-6 drops of doTERRA’s On Guard essential oil blend

1/2 teaspoon vanilla

1 egg

2 cups whole wheat flour

2 teaspoons white sugar

1/2 teaspoon ground cinnamon

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Directions

Preheat oven to 375 degrees F (190 degrees C).

In large bowl, combine first 10 ingredients and blend well. Slowly stir in whole wheat flour.

Shape into 1 inch balls and place on ungreased cookie sheet, 2 inches apart.

Combine sugar and cinnamon and sprinkle over each cookie.

Bake in pre-heated oven for 8 to 10 minutes or until light golden brown.

(Tastes great with icing glaze as well)

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CLICK HERE TO GET YOUR ON GUARD TODAY

 

On Guard / Pumpkin Cookie Recipe

Amazing On Guard / Pumpkin Cookie Recipe (3 dozen)

1 ½ cups whole wheat flour
1 ½ cup white sugar
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon vanilla extract
½ teaspoon nutmeg
2 teaspoons cinnamon

2-3 drops doTERRA’s OnGuard Essential Oil Blend

½ cup butter (softened)
½ teaspoon salt
1 ½ cup pumpkin puree
1 egg
¼ cup applesauce

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Icing Glaze:

2 cups confectioner’s sugar (powdered sugar)
3 tablespoons milk
1 tablespoon melted butter
1 teaspoon vanilla extract

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Directions
1. Preheat oven to 350 degrees F (175 degrees C). Combine flour, baking powder, baking soda, cinnamon, nutmeg, and salt; set aside.

2. In a medium bowl, cream together the 1/2 cup of butter and white sugar. Add pumpkin, egg, On Guard, applesauce and 1 teaspoon vanilla to butter mixture, and beat until creamy. Mix in dry ingredients. Drop on cookie sheet by tablespoonfuls; flatten slightly.

3. Bake for 15 to 20 minutes in the preheated oven. Cool cookies, then drizzle glaze with fork.

4. To Make Glaze: Combine confectioners’ sugar, milk, 1 tablespoon melted butter, and 1 teaspoon vanilla. Add milk as needed, to achieve drizzling consistency.

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DELICIOUS!!

CLICK HERE TO GET YOUR ON GUARD & LEARN MORE ABOUT DOTERRA TODAY!

New Year, New Life – Be Slim & Sassy For 2013

If you’re like me… your new years resolution is to lose weight & get healthy for 2013…

Slim & Sassy is an all natural, organic, essential oil weight loss option to help you not only stay on track with your weight.. but also help cleanse unhealthy toxins out of your body!

Whether you want to lose 5 lbs or 105 lbs…. Slim & Sassy can be a huge part of your success!

Slim & Sassy™ Metabolic Blend

Why is Slim And Sassy Doterra’s Best Selling Essential Oil?

There are a number of reasons why so many people enjoy the amazing benefits of Slim & Sassy Metabolic Blend From Doterra. Lets start out first by talking a little bit about the oil.

doTERRA’s Slim & Sassy Metabolic Blend is a special formula  like all Doterra essential oils offers the 100% pure CPTG Certified Pure Therapeutic Grade qualities. It is designed to help one manage appetite and cravings between meals during the day. This blend includes a blend of lemon, grapefruit, ginger, peppermint, and cinnamon oils making it a powerful combination. For best results add eight drops to a glass of water and drink in between your meals during the day to help you manage hunger and overcome cravings. The oil also can lift moods and relax your stomach. It has a wonderful taste unlike other sakes and gives a delicious flavor to water. It is great for supporting hydration with exercise. The oil has 0 calories, has no artificial sweeteners or colors.

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How It Works

A fit body offers a lifetime of vitality and energy and helps to prevent degenerative diseases. It is important to manage weight and a healthy body which can be done by watching food intake as this is one of the biggest factors. It is best to eat less food and even replace manufactured and processed food for healthy all natural foods.

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Take Less In
Can you imaging looking at a cream pie and not even feeling a urge to consume it simply because you don’t feel the enticing. The food would still taste great but the want for it isn’t as difficult to overcome. Food can be emotionally and physically. When one is hungry they receive strong signals from the brain and various parts of the body letting us know we need nutrients. Generally with the urge we respond with eating and our body feels the rewards.

In the developed countries people often consume many more calories than needed for supporting healthy life. By reducing the calories consumed when dieting feels difficult especially when our bodies are conditioned to our nations higher calorie diet. All it takes is eating healthy foods in smaller amounts, using Slim and Sassy and using a regular exercise program to get to your ideal and healthy weight.

Primary Benefits

* Supports your efforts to eat less and exercise more for permanent, healthy weight loss by helping your body adjust to reduced caloric intake during dieting
* Helps manage appetite and hunger pangs between meals
* Helps calm stomach and gastrointestinal distress sometimes associated with dieting
* Lifts and elevates mood which has been associated with successful weight-loss efforts
*Encourages healthy hydration during dieting, exercise, and throughout the day

What Makes This Product Unique?

* Proprietary blend of 100% CPTG Certified Pure Therapeutic Blend® essential oils (grapefruit, lemon, peppermint, ginger, & cinnamon)
* No caffeine or other stimulants
* No sugars, zero calories
* No artificial colors, flavors, or ingredients
* Easy and safe to use with no harmful side effects

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Recommended Usage:

Slim & Sassy blend - Just add 8 drops to 16 oz. of water (regular size bottle of water, use glass or stainless steel container).  Sip your flavored water before, between, and after each of your healthy meals throughout the day to help manage hunger, calm your stomach, and lift your mood OR get empty capsules from your local health food store and take 8 drops in capsule form 1-2 times a day.

Slim & Sassy shakes – Make the shakes as directed (1 scoop full per glass of milk or water) and drink to replace one or two meals per day.

Grapefruit oil and Slim & Sassy blend -  Topically apply grapefruit essential oil then layer with Slim & Sassy Blend to locations with cellulite and other fatty accumulations.

Lifelong Vitality supplements - These supplements include antioxidants, omega fatty acids, vitamins and minerals.  They are a comprehensive dietary supplement program of essential nutrients and energy factors for lifelong vitality and wellness

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New Slim & Sassy Kits

2013 New You Kit

dōTERRA’s 2013 Slim & Sassy New You Kit contains all the products necessary to help you achieve your weight loss goals. This kit is available through April 15, 2012 or while supplies last. The Slim & Sassy New You Kit contains:

2 Slim & Sassy TrimShakes, 3 Slim & Sassy Metabolic Blends, and a LifeLong Vitality pack.

Purchase your kit or add it to your Loyalty Rewards Order and dōTERRA will add a fourth Slim & Sassy Metabolic Blend and dōTERRA’s Mito2Max absolutely FREE.

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US $265.33 Retail Price   / US $199.00 (with 150 PV) Consultant Price

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Slim & Sassy is also available for purchase alone

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CLICK HERE FOR MORE DETAILS ABOUT SLIM & SASSY

CLICK HERE FOR AMAZING TRIM SHAKE RECIPES

CLICK HERE TO ENROLL & ORDER YOUR SLIM & SASSY KIT TODAY!

Holiday Wassail (Spiced With Essential Oils)

Holiday Wassail
spiced with Essential Oils

Serves 4

Ingredients:
2 Cups Apple Juice
1 Cup Cranberry Juice
3 Drops Wild Orange
1 Drop Lemon Essential Oil
2 Toothpicks of Clove Essential Oil
2 Toothpicks of Cinnamon Essential Oil
1 Toothpick Ginger Essential Oil

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Directions:

Add Apple Juice, Cranberry Juice, Wild Orange Essential Oil and Lemon Essential Oil to a pan and heat on stove bringing to a boil. When it begins boiling, take your toothpick and press down into the essential oils listed above, then swirl in the ingredients already contained in the pan. Once finished pour in your favorite mug and enjoy

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CLICK HERE TO GET YOUR OILS TODAY!

Be “On Guard”!!

DoTerra Essential Oil Blend

On Guard™
Protective Blend

On Guard™ is dōTERRA®’s unique, proprietary blend formulated to support healthy immune function. Wild orange essential oil, combined with clove, cinnamon, eucalyptus and rosemary offer a fragrant, natural and effective alternative to synthetic options for immune support. On Guard, with its unique aroma, is one of our most versatile blends. It is also safe to use on counter tops, as a non-toxic way to cleanse surfaces, or to purify the atmosphere by diffusing. On Guard is superb for eliminating and controlling pathogens due to the potency of its constituents

In university-based testing, the On Guard blend was found to have a 99.96% effective kill-rate against airborne bacteria.  It has proven itself to be highly effective in supporting the immune system and general good health.

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Diffusing OnGuard® into the air aids eliminating germs and bacteria brought home

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Stephanie had an incredible experience with On Guard getting rid of the flu for one of her children and it helped prevent the rest of her family from getting sick

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A Surefire Way to Knock Out a Cold

One of the greatest benefits of essential oils is the many ways to quickly kick the common cold.  Here’s a surefire way to stop that cold when you start to feel it coming on.

Add the following to an empty gel capsule & take twice a day

• 3 drops of Oregano
• 4 drops of On Guard
• 4 drops of Peppermint

(Can get empty capsules at any health food store, generally $3-$5 for 100)

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Lemony Immune-Boosting Tonic w/ On-Guard

• The juice of one organic lemon – I usually try to get big ones
• 1-2 tsp. organic maple syrup (you could use honey or agave nectar as well)
• 2 drops of On-Guard essential oil
• 12-16 oz. hot water
• mix ingredients together in a hot beverage mug and enjoy! I think it would also taste good and be effective with room temperature or cool water in the summertime.

I drink this first thing in the morning. Even when I spend the night away from home, I bring the ingredients with me. It is very soothing and satisfying to me. I feel energized after I drink it. Could it replace your morning cup of coffee? Drinking fresh lemon juice upon awakening is also a known health tonic in Ayurvedic (a traditional health system founded in India long ago) texts to alkalize and cleanse the system. Yes, lemon juice is very alkaline in the body even though it is known as an acidic fruit.  Adding the drops of  On-Guard to the drink gives an added boost to my immune system.

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 Top Uses for dōTERRA’s On Guard™ Essential Oil Blend

Mix with a tbsp of water, gargle for 1 minute then swallow at the on-set of a sore throat.

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Put on the soles of children’s feet at night during cold & flu season to support immune system (be sure to put cotton socks on after applying the oil).

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Put several drops in a bowl of hot – hot water and breathe in the vapors as it begins to volatilize when you have lung congestion

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Put 50 drops in a spray bottle with 30 oz of distilled water. Shake often and use to sanitize kitchen and bathroom surfaces (cleans great too)

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Add to your dishwasher for micro clean dishes

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Gargle and brush daily for healthy teeth and gums and to prevent and treat gum disease

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Diffuse in homes or business to kill air borne pathogens, inhibit mold and build immune systems.

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Spray in public restrooms on airplanes to reduce airborne bacteria.

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Spray on shower stalls and bathroom walls to disinfect and remove mold.

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CLICK HERE TO GET ON GUARD TODAY!

Click here to learn about On Guard Foaming Hand Wash!

Click here to learn about On Guard Throat Drops!

Impart Beauty, Femininity, and Allure with Whisper

DoTerra Essential Oil Blend

Whisper

An exquisite blend that works harmoniusly with an individuals chemistry to create an appealing aroma

doTERRA’s Whisper(TM) is a perfect balance of several CPTG(TM) essential oils . Containing rose, jasmine, bergamot, cinnamon, cistus, vetiver, ylang ylang, cocoa, vanilla, sandalwood, and patchouli. Whisper unified to impart beauty, femininity, and allurer’s subtle fragrance, once applied, mingles with your individual scent to enhance the essence that is all your own. For topical or aromatic use.

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Whisper™ is a master-crafted essential oil blend from dōTERRA^®, formulated to be worn as an exquisite perfume.

It has a fragrance that really can change the attitudes in a room.

Combined with the seductive fragrance of jasmine and the alluring scent of ylang ylang, Whisper™ is a beguiling and fascinating blend of feminine enchantment.

But that’s not all: Whisper™ is also a rich source of phyto-estrogens, which may help to support a woman’s delicate balance.

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Since the dawn of earliest civilization mankind has been drawn to fragrance and the infinite intricacies offered by each. Perfumeries have used the rich aroma of essential oils for centuries with alluring results.

Today modern science has fabricated much of the essential oils used in perfumes carrying with them unwanted toxicity and synthetic chemicals. Although some may have a pleasant aroma their long term effects are less than desirable.

Through the blending of pure essential oils nature has created a warm and inviting scent for women and men alike. Combining with individual body chemistry Whisper™  is appealing and unique

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ABOUT THE INGREDIENTS:

Patchouli: Helps depression, anxiety, apprehension, compulsiveness, is anti fungal and an antiseptic, anti-inflammatory, a circulation decongestant, tissue regeneration, immune stimulant, tonic, relaxing, anti-depressant, sedative, treats anxiety and is an aphrodisiac, febrifuge, and treats diarrhea, acne and scars. This oil is valuable in the treatment of skin conditions and nervous system and for stress related imbalances.

Bergamot: Helps Anxiety, depression stress, tension, emotional imbalance, despondency, negativity, obsession, regret, shyness..

Sandalwood: Helps cynicism, recurring dreams, insecurity, irritability, listlessness, nervousness, procrastination, self- centeredness, self-critical, anxiety, tension, mood swings and promotes intuition, perseverance, security, self-esteem. Helps with Balancing, circulation and respiratory decongestant, diuretic, hormone balancer, relaxing, tonic, male aphrodisiac, treats inflamed skin and is a mental upliftment. It is antiseptic, calming, sedative, anti fungal, treats cystitis, coughs, dry skin, weeping/inflamed skin, eczema and athlete’s foot. Is called “heart wood” because it comes from the heart of the tree, oily skin, improves lymphatic flow (with grapefruit) and venous congestion (with cypress); toning to the muscles and the nerves,  toning muscles. This oil  is beneficial to the respiratory system and skin, especially for fungus related conditions.

Rose: Attachment, bereavement, envy grief, irritability, fretfulness, regret, sadness, anxiety, frigidity, depression, insomnia and mental fatigue, and promotes self awareness It is an astringent, antiseptic, it is softening, and a tonic.  It is a female aphrodisiac, hormonal regulator, treats female reproductive problems, and is relaxing, soothing, an anti-depressant and a sedative. It treats PMT, infertility, is anti-inflammatory and helps dry skin. This oil aids in conditions related to the reproductive and nervous systems and the skin.

Jasmine: Helps apathy, lack of concentration, distant, detached feelings, emotional outbursts, jealousy, analytical, rigidity, sadness, secretiveness, shyness, depression , listlessness, nervous debility, anxiety. It is a tonic, astringent, vulneraria, is soothing, relaxing, treats lethargy, and is an aphrodisiac. It is emotionally warming, and analgesic, sedative, is uplifting and helps with coughing, aiding labor contractions and dry skin. This oil is valuable in treating disorders of the reproductive and nervous system as well as the skin and has been called a cell-regenerator. It will help with the elasticity of the skin and will diminish pigmentation on the face when used in conjunction with an exfoliator.

Cinnamon: Helps with held grudges, inability to forgive, debility, depression, infection, pathogens, especially bladder, mouth rinse, gingivitis, surface cleansing, diffusion, speeds body metabolism, digestion,  stimulates circulation, reduce blood sugar, cholesterol (both, reduces lipid production), stomach ulcers (cinnamon), COX1,2 inhibitor – anti-inflammatory (arthritis). Is a stimulant, aphrodisiac, sudorific, analgesic, antiseptic, antiviral, bactericide, expectorant, emmenagogue, treats parasites, is a nerve tonic, respiratory tonic, circulation stimulant, is warming and an astringent. is skin toning and treats lice and scabies. This oil assist the circulatory system, digestive system, skin and immune system. (Natural afrodisiac to men!)

Citrus: anxiety, debility, insomnia, bitterness, depression, frustration. These types of oils aid the nervous system , digestive system. skeletal system, and skin. its antiseptic properties may benefit other systems where infection may be prevalent such as respiratory or urinary systems. They are also relaxing and relieve headaches. A valuable detoxifier, and benefits the lymphatic system.

Vetiver: Helps with ADD/ADHD and helps calm the mind. Is an antiseptic, anti-inflammatory, insect repellent, relaxing, hepatic, calms digestive disturbances, and is also anti- depressant, aphrodisiac, helps with muscular aches, pains, oily skin and stress. This oil is wonderful for the nervous and muscular system in alleviating stress and tension.

Ylang Ylang: helps with anger, detached feelings, guild, hostility, impatience, irrational behavior, irritability, jealousy, stubbornness, anxiety, depression, frigidity, impotence, tension, post natal depression, rapid breathing, shock, fear. It is anti-spasmodic, balancing in effect, a nerve tonic, an aphrodisiac, sedative, immune stimulant, relaxing , antidepressant, general tonic, helps with high blood pressure and palpitations. Great with clary sage for hormones, childbirth, to stimulate uterine contractions, I would choose lavender for a son.  Ylang ylang very strong and powerful in very small amounts. This essential oil is beneficial to both the circulatory and nervous systems.

Cocoa Bean Extract; Cocoa Butter contains natural antioxidants that give it a long shelf life of over 3 years. It is naturally rich in Vitamin E as well as a number of other vitamins and minerals. Vitamin E helps to soothe, hydrate, and balance the skin and also provides the skin collagen which assists with wrinkles and other signs of ageing. Cocoa Butter also contains cocoa mass polyphenol (CMP), a substance that inhibits the production of the immuno globulin IgE. IgE is known to aggravate symptoms of both dermatitis and asthma.  Lotions and oils containing Cocoa Butter are often used in aromatherapy massage to promote relaxation and the feeling well-being. Research indicates that massaging the skin with Cocoa Butter may help relieve stress, boost the immune system, and even prevent cancer. This is because Cocoa Butter, like chocolate, contains a lot of CMP and there is some evidence that the CMP in Cocoa Butter may also help prevent heart disease and ease arthritic symptoms. Cocoa Butter is mainly used is a thickening agent and is a common ingredient in lipsticks, soaps and emollient creams. It is also a folk remedy for burns, cough, dry lips, fever, malaria, rheumatism, snakebite and wounds. It is reported to be antiseptic and diuretic.

Vanilla Bean Extract: Vanilla beans are a misnomer. The long, thin pods of the vanilla orchid are actually the mature fruit of the orchid plant. It is one of the most expensive spices in the world to produce, being both labor and time intensive. The sweet, bland flavor is one of the most popular the world over, and while it is considered plain’, it is really a complex layering of sweet and spicy flavors that have been used for centuries to flavor everything from chocolate to milk.

CLICK HERE TO GET YOUR WHISPER TODAY!

Homemade Zero Calorie Flavored Water

Stay Hydrated and Healthy with Essential Oil-Flavored Water

It’s that time of year when we’ll be spending more time outdoors jogging, riding bikes, or just enjoying the sunshine. As the temperatures begin to rise along with our activity level, it’s important to remember to stay hydrated.

Drinking water is so important for good health. But let’s face it—sometimes plain old water just gets boring.

Flavor your water with doTerra essential oils, and you’ve added great taste at ZERO calories!

Try these delicious recipes, provided by our fans:

1. Summer Smoothies or Popsicles
Ingredients
2 cups ice cubes
Stevia, Agave or honey to taste. (Agave tends to be our favorite)
3-5 drops of oil
(Ideas are: Wild Orange, Tangerine, Lemon, Lemon, Lavender, Peppermint (ONE DROP!), Grapefruit…be creative!)
add about 3/4 cups water
BLEND. and enjoy!
(OR MAKE POPSICLES!)

2. Ginger Lemon Water
Add a drop of each, or make a pitcher full of delicious ginger lemon water. Perfect after a run!

3. Orange Cinnamon Water
Add a drop of each for a sweet treat!

4. Peppermint Water
Refreshing and minty! The perfect breath freshener.

CLICK HERE TO GET YOUR OILS TODAY

(MAKE SURE YOU DRINK CITRUS OILS OUT OF GLASS CONTAINERS ONLY!  OILS CAN PULL TOXINS OUT OF PLASTICS AND EVEN METALS)

All Natural Diabetes Support

DoTerra Essential Oils Support For:

Diabetes

Diabetes is a chronic disease marked by high levels of sugar in the blood.

Insulin is a hormone produced by the pancreas to control blood sugar. Diabetes can be caused by too little insulin, resistance to insulin, or both.

To understand diabetes, it is important to first understand the normal process by which food is broken down and used by the body for energy. Several things happen when food is digested:

• A sugar called glucose enters the bloodstream. Glucose is a source of fuel for the body.

• An organ called the pancreas makes insulin. The role of insulin is to move glucose from the bloodstream into muscle, fat, and liver cells, where it can be used as fuel.

People with diabetes have high blood sugar. This is because:

• Their pancreas does not make enough insulin

• Their muscle, fat, and liver cells do not respond to insulin normally

• Both of the above

There are three major types of diabetes:

• Type 1 diabetes is usually diagnosed in childhood. Many patients are diagnosed when they are older than age 20. In this disease, the body makes little or no insulin. Daily injections of insulin are needed. The exact cause is unknown. Genetics, viruses, and autoimmune problems may play a role.

• Type 2 diabetes is far more common than type 1. It makes up most of diabetes cases. It usually occurs in adulthood, but young people are increasingly being diagnosed with this disease. The pancreas does not make enough insulin to keep blood glucose levels normal, often because the body does not respond well to insulin. Many people with type 2 diabetes do not know they have it, although it is a serious condition. Type 2 diabetes is becoming more common due to increasing obesity and failure to exercise.

• Gestational diabetes is high blood glucose that develops at any time during pregnancy in a woman who does not have diabetes. Women who have gestational diabetes are at high risk of type 2 diabetes and cardiovascular disease later in life.

Diabetes affects more than 20 million Americans. Over 40 million Americans have pre-diabetes (early type 2 diabetes).

Risk Factors: Over 45, family history,heart disease, high cholesterol, obesity, not getting enough exercise, ovary diseases, and poor diet.

Those with Diabetes notice: Blurry vision, Excessive thirst,  fatigue, frequent urination, hunger, weight loss in spite of increased appetite.

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doTERRA Essential Oils work perfectly with the body to support normal functions of the body and dōTERRA products are safe to use on all ages.

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doTERRA Essential Oil Users Have Found The Following To Assist In Diabetes Support:

Take 3-5 drops each of Slim & Sassy Oil Blend, Coriander Oil, Cinnamon Oil and Lemongrass Oil in a capsule daily

(Slim & Sassy will balance the metabolism and the rest will help balance sugar levels)

Take Life Long Vitality (LLW) vitamins daily

Rub Balance Oil Blend on feet, nightly

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Additional Help:

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Rub Frankincense Oil on back of neck or on bottom of feet if  feeling light headed.

Rub Geranium Oil and/or  Ylang Ylang Oil on bottoms of feet, each morning

Drink 2-3 drops of Lemon Oil in 12 oz of water, 2-3 times a day

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Other Help:

Eat a diet full of  green leafy vegetables, nuts, seeds, 100% whole grains and foods rich in zinc such as fresh oysters, ginger root, lamb,  split peas, egg yolk, rye, beef liver, lima beans, sardines, chicken, and buckwheat.

(Avoid processed and refined foods)

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Testimonials:

I am off my diabetic medication due to Type II Diabetes

When I started with doTERRA almost a year ago & began taking the LifeLong Wellness (LLW) supplements, I was on medication for type 2 Diabetes.  I was taking Actos & my A1C level was 6.3. (The A1C is a blood test that measures blood sugars over a 3 month period. Normal is below 6.0)   I also added 5 drops of Basil in a capsule & when Coriander became available, I added 5 drops of that with the Basil.   My A1C has dropped to 5.7 & I am off of the medication!!  Hooray for my doTERRA! –Chris B.

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Coriander oil has dropped my sugars amazingly

I started doTERRA oils to control my sugars, and it works! I’m amazed at how my sugars have dropped using Coriander oil.-Jeanette B

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My husband’s blood sugar level dropped 20 points after using geranium and ylang ylang

My husband has Type 2 diabetes.  I bought geranium and ylang ylang for him as suggested in the Modern Essentials book for helping with blood sugar.  One morning after he’d taken his blood sugar level, he decided to put a drop of the two oils on each of his feet.  He waited for a couple of minutes and then retested his blood sugar levels.  To his amazement, his blood sugar level had dropped 20 points!  Machine error?  I don’t think so!   Lana S.

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My mother’s gangrene was gone in 6 weeks to the amazement of my dad

I want to share an exciting experience that happened with my family. My mom has had Type II diabetes for years.  Unfortunately I was not blessed with doTERRA EO’s during those years and helplessly watched as her legs progressively turned red to purple to black.  This spring she was diagnosed with gangrene on her toe.  The doctors emphatically said there was to be no moisture on her toe or the gangrene could turn to a gas which would then rapidly spread into her foot and leg and ultimately would need to be amputated.  My dad is old-school and insisted on doing what the doctors said and would not be persuaded to use EOs….until I found some articles about how soldiers during World War II used only essential oils for gangrene because they couldn’t get any antibiotics.  That convinced my dad to think outside the box of traditional medicine. With the counsel of Dr. Hill to use a drop of frankincense, lavender and melaleuca each, my dad applied them to her toe 3x/day.  In 6 weeks half her toenail fell off and after another 6 weeks the rest of the toenail fell off.  To my dad’s astonishment there was absolutely NO gangrene!  It is healed and healthy. The power of doTERRA oils not only allowed her body to heal itself but they brought life to something that was  dead!!  We are thankful for the “gift of the earth” that has blessed our lives and hope you will share this story with others so they may also enjoy the blessings doTERRA essential oils can bring. -Cheryl B.

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CLICK HERE TO GET YOUR OILS TODAY

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10 Basic Oils Every Home Needs

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DRIVING & ESSENTIAL OILS

The following is an excerpt from an article entitled Tales of the Road from Forbes.com

“Alfred Hitchcock once said that conversation is the enemy of good wine and food. I wonder what he’d say about conversations on the weather. Or in our days, about conversations on traffic. In much of the world that has been snared by its clutches, traffic has become the new weather that occupies our bored banter. Traffic is the cherry on top of the double digit growths.

Beyond the nuisance, is there anything wrong with a little traffic? Turns out that traffic can cause an increase in blood pressure, heart rate and stress. A study that examined heart attack survivors found that being stuck in traffic was an independent risk factor and that the patients had more than double the risk for a heart attack when they were in traffic right before their event. Is it the stress of traffic, that precipitated the heart attacks? Probably, but there is little we can do from the comfort of our cars to combat traffic. What we can combat is our stress.

The Sweet Smell of …
New research shows that the smell of cinnamon or peppermint may curb driver fatigue, increase alertness, and ease frustration behind the wheel. Chew on some cloves, or use air fresheners or auto diffusers with fragrances of these essential oils to keep you calm.”

Many of us have used dōTERRA essential oils in our home and in the work place for these very reasons, however, if you’re like me you probably spend a fair amount of time in your car. Below are just a few ways you can enjoy your favorite stress relieving scents while driving:

GEL AIR FRESHENER:

Supplies:

2 Cups of Distilled Water

2 Tablespoons of Salt

Food Coloring

Glass or Plastic Jars/Lids/Containers

4 Plain Packages of Gelatin

dōTERRA Essential Oil

Plastic Wrap

Ribbon

Instructions:

Heat to a boil one cup of distilled water and two tablespoons of salt in a saucepan adding as much or as little food coloring as you’d like to obtain the desired coloring. A clear gel air freshener will result if no food coloring is added.

Mix the packages of plain gelatin into the remaining cold cup of distilled water.

Upon boiling, remove the distilled/salt mixture from the heat and add the gelatin/water mixture. Stir until the gelatin crystals are dissolved.

Add the essential oil of choice to the air freshener container (10 drops works well). Add the gelatin mixture to the jars – it will look cloudy but will clear upon cooling.

Allow the containers to set at room temperature overnight. If you need to cool the mixture faster, place in the refrigerator for a few hours but be aware that the scent will permeate the refrigerator.

Cover the containers with plastic wrap and a coordinating ribbon. Feel free to be creative!

To release the scent simply remove the plastic wrap.

HANGING AIR FRESHENER:

Supplies:

Fabric (new or from clothing you no longer wear)

Cardboard (or very stiff paper)

Glue

Hole Punch

String

dōTERRA Essential Oils

Instructions:

Cut the material and cardboard into the same desired shape. You can often find patterns online but be creative, any shape will do!

Take the two pieces of material and place a few drops of your favorite essential oil  on each.

Glue the material to the cardboard on both sides, if you sew stitching the two pieces together also works.

Whole punch the completed design and tie the string through the hole, place on the rear-view mirror in your car.

If the scent fades simply apply a few more drops of essential oil!