Simple Tip to Freshen Your Bathroom Naturally with Essential Oils

Check out this Simple Tip to Freshen Your Bathroom Naturally with Essential Oils

The idea of making your bathroom smell like a “Spring Breeze” or “Berry Blossom” may be delightful to you, but often those seemingly innocent names for commercial air fresheners are deceptive given the harmful effects that can occur from being exposed to them.

Instead of freshening your bathroom with artificial fragrances that contain toxic chemicals, freshen your bathroom naturally with essential oils using this easy tip.

Materials: All you need is a roll of toilet paper and your favorite dōTERRA essential oil or blend.

Directions: When you take out a new roll of toilet paper, add 2-3 drops of essential oil to the cardboard middle. It will then automatically freshen your bathroom every time it is used.

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Suggested Essential Oils:

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CLICK HERE TO GET  YOUR OILS TODAY

All Natural Eczema Support

DoTERRA Essential Oil Support for:

Eczema

Eczema is due to a hypersensitivity reaction (similar to an allergy) in the skin, which leads to long-term inflammation of the skin.

Eczema is most common in infants. Many people outgrow it by early adulthood. The condition tends to run in families.

People with eczema often have asthma or hay fever, too. There is often a family history of allergic conditions such as asthma, hay fever, or eczema.

The most common causes of eczema include malnutrition, especially to the skin (deficiency of essential substances or nutrient imbalances) and internal pollution (interfering substances such as pollutants, heavy metals, drugs, metabolic waste products, toxins produced by yeast, and toxins made in our body as a result of allergic reactions).

The following can make eczema worse:

• Allergies to pollen, mold, dust mites, or animals

• Colds or the flu
• Contact with rough materials
• Dry skin
• Exposure to environmental irritants
• Exposure to water
• Feeling too hot or too cold
• Fragrances or dyes added to skin lotions or soaps

• Stress

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Those with Eczema have noticed:

Typical skin changes may include:

• Blisters with oozing and crusting

• Ear discharge or bleeding
• Raw areas of the skin from scratching
• Skin coloring changes — more or less coloring than the normal skin tone

• Skin redness or inflammation around the blisters

• Thickened or leather-like areas, called lichenification, which can occur after long-term irritation and scratching

Itching, which is sometimes intense, almost always occurs. Itching may start even before the rash appears.

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Your skin, the protection between you and the outer world, is your body’s largest organ.  It is there to protect you from infectious agents, environmental extremes, bumps, scratches, or invasive objects.  It has a system of nerves to warn against impending dangers, a system of sweat glands for cooling, a capillary system that can bring nutritional helps to the blood stream, and a system to exude poisons from the body.  A marvelous gland and so important for our health and well-being.

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The skin is made up of three layers:

The epidermis – This is the outer layer of the skin.  It the primary protective coating of the body and is primarily non-living cells (no blood is delivered to them) that are fed by the lower dermis layer.  The epidermis is continually being rejuvenated from the dermis with the outer layer being completely replaced every 3 to 5 weeks.

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The dermis – This layer, immediately below the epidermis, has all of the working elements of the skin.  It has the outermost capillaries of the blood system, it is the location of the sweat glands, it includes lymph nodes housing immune system cells, it has nerve endings for our sense of touch, and the hair follicles.  Around the hair follicles are the sebaceous glands that produce sebum.  The proper amount of sebum, an oily secretion, lubricates and waterproofs our skin.  Too much sebum, common to adolescents, leads to acne.  Too little sebum, common to aging adults, leads to dry skin that promotes wrinkles.

*Interestingly enough this same sebum is also a very important element in the use of essential oils.  This fatty substance is nearly ideal for absorbing essential oils, which then allows them, if applied topically (directly on the skin) to quickly enter the bloodstream.  A demonstration by Dr. David Hill shows the effects of oils in the blood stream within a matter of tens of seconds.

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The subcutaneous (hypodermal) layer – This is the innermost layer of the skin.  It is the insulation for the body and is composed mostly of fat cell (adipocytes).  Besides insulation these fat cells provide texture for a pleasing appearance of the skin.  As these fat cells are lost, often in aging, wrinkles appear and sagging occurs.

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Overview:

Dermatitis is inflammation of the skin and includes eczema (redness, itching and dryness, swelling, crusting, flaking, blistering, cracking, oozing, or bleeding). Psoriasis is a disease that affects the skin and joints. Red scaly patches appear on the skin which are areas of inflammation due to excessive skin production. This disorder is chronic and not contagious.

Dermatitis, eczema and the skin symptoms of psoriasis are treated with similar oils. Lavender and frankincense are most helpful and can be augmented with geranium and melaleuca.

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doTERRA Essential Oil Users Have Found The Following To Assist In  Eczema Support:

Drink 2-4 drops of Lemon Oil in 12oz of water 1-2 times, daily. 

-(Helps clear out toxins in the body)

Make an ointment:

·    1 teaspoon carrier such as Fractionated Coconut Oil

·     20 drops lavender oil (relieves itching)

·    20 drops geranium oil (soothes and revitalizes)

·    20 drops melaleuca oil  (if you suspect bacterial infection)

Use the ointment for direct topical application to the affected area.

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For larger area use a bath adding the 6 to 12 drops of the lavender and the other oils as needed.

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Additional Help:

doTERRA Life Long Vitality Pack Vitamins

Use doTERRA Skin Care Products

Click here to learn about the new Foaming Face Wash

Click here to learn about the new Hydrating Skin Cream

Finally, understand that eczema’s root cause is many times an internal infection and the skin irritation is only a manifestation of an internal candida problem.  Therefore, strongly consider using a cleanse like the GX Assist followed by PB Assist to rebuild your probiotics.  Couple this with the Life Long Vitality supplements to strengthen the immune system.  In some reported cases of prolonged eczema the GX Assist had to be repeated multiple times.

Click here to learn more about a Candida Detox

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CLICK HERE TO GET YOUR OILS TODAY!

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“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”

Get Clear Skin with doTERRA

New doTERRA products

Clear Skin Topical Blend
New 2011 Formula

Clear Skin Essential Oil Topical Blend is a blend of CPTG essential oils; rosewood, eucalyptus globulus, geranium, lemongrass, melaleuca, combined with black cumin seed oil. This non-drying blend dispenses easily from a 10ml roll on for easy application to troubled skin spots. It’s the perfect companion product to Clear Skin Foaming Face Wash

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Clear Skin Foaming Face Wash

Clear Skin Foaming Face Wash leaves skin clean, fresh and radiant. This non-drying cleanse dispenses into airy foam that is gentle on the skin and yet packed with powerful ingredients, including CPTG essential oils and black cumin seed oil, to help keep skin in check.

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Product Description

Designed to thoroughly cleanse the skin of impurities without stripping natural moisture, dōTERRA’s Clear Skin Foaming Face Wash is scientifically formulated to create a harmonious balance for beautifully clear skin. This gentle cleanser gives skin a spa-like treatment with light foaming action and a fresh scent. Powerful yet gentle combinations of Certified Pure Therapeutic Grade essential oils, blended with other key ingredients, are a
perfect solution for problem skin of all ages.

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Concept

Hidden impurities along with excess sebum clog pores and can lead to many different skin problems. As dirt, impurities and oil remain unresolved on the skin, unsightly blemishes may form along with other possible conditions such as an unbalanced complexion and skin irritation. If not properly cleansed, the problems spread and worsen as time goes by.

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Some products on the market meant to improve the condition of troubled skin end up stripping the skin of its natural oils causing an adverse effect. Many of these products contain harsh and artificial chemicals, fragrances and colorants that irritate skin even more. dōTERRA’s Clear Skin Foaming Face Wash gently reaches into the pores sweeping away dead skin cells and pore clogging residue. The unique combination of natural ingredients is very effective, yet gentle enough for daily use. The foamy cleanser distributes evenly for a
purifying result skin looks and feels clean and smooth.

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Primary Benefits

• • Helps prevent and clear blemishes, as well as evening out skin tone
• • Provides a great foaming action that easily distributes to clean and banish impurities
• • Has a natural clean scent for an enjoyable experience
• • Prepares skin for Clear Skin Topical Blend

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What Makes This Product Unique?

• Formulated with CPTG Certified Pure Therapeutic Grade® essential oils for targeted, essential oil applications
• Specialized skin soothers help to calm irritated skin
• Leaves the skin clean and free of impurities and oily residue without over-drying
• Formulated with dōTERRA’s “NONE OF THE BAD” ingredient philosophy, meaning it does not contain artificial colors, diethanolamine (DEA), formaldehyde donors, parabens, phthalates, propylene glycol, sodium laureth sulfate (SLES), sodium laurel sulfate (SLS), toluene, or triethanolamine (TEA). Product not tested on animals

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Key Ingredients

• A combination of CPTG® essential oils geranium, melaleuca, lemongrass and eucalyptus globulos contribute to an unfriendly environment for bacteria and microbes.
• White Willow Bark Extract is beneficial in cell renewal
• Glycyrrhiza inflata root extract, rosewood and candida bombicola help to manage sebum levels
• Soothing properties of black cumin seed oil, CPTG rosewood and lemongrass, combine to help reduce irritation and redness relating to blemish prone skin
• Vitamin A Blend improves overall skin health as it nourishes

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Who Should Use this Product?

Anyone wanting to cleanse skin while improving skin clarity, tone and texture.

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Directions for Use
Apply to damp face, morning and evening for gentle cleansing. Rinse with water

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dōTERRA Clear Skin Foaming Face Wash
1.7fl oz/50ml

Consultant price: $15.75
Preferred member price: $16.80
Suggested retail price: $21.00

OR

dōTERRA Clear Skin Set
1.7 fl oz/50 ml Foaming Face Wash
10 ml roll on Topical Blend

Consultant price: $30.00
Preferred member price: $32.00
Suggested retail price: $40.00

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CLICK HERE TO GET CLEAR SKIN TODAY!

doTERRA Essential Skin Care: Hydrating Cream

New doTERRA Essential Skin Care product:

Hydrating Cream

with CPTG essential oils
lavender, jasmine, geranium, frankincense

The intensive moisture your skin has been waiting for, dōTERRA’s Hydrating Cream is packed with emollient-rich ingredients and effective anti-aging combatants for smooth and luxuriously hydrated skin. Its creamy formula provides an immediate burst of active moisture without leaving an oily residue.

Carefully chosen ingredients are designed to assist regeneration of mature skin, as well as helping to reduce the visible signs of aging due to both natural and environmental causes.

dōTERRA Hydrating Cream aids in strengthening the dermis and restoring balance to the skin for a more youthful and glowing appearance. Perfect for use day and/or night.

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Concept

As we age, our skin’s ability to regenerate and produce essential components for a healthy and youthful complexion are greatly diminished. Mature skin becomes thin and the amount of connective tissue becomes more obsolete over time. Ducts that provide essential moisture to the skin can also become inactive, which causes the skin to become dry and appear weathered. Additionally, dry climates and other environmental factors can contribute to the aging process and the appearance of dry, dull skin.

dōTERRA’s Hydrating Cream assists your skin’s ability to overcome the effects of aging by delivering quality hydrating agents to the dermis. It helps restore the skin’s natural moisture-binding and retaining capacity for proper water levels of skin cells while providing a highly effective and longlasting hydrating effect. Over time and with daily use, this creamy formula helps replenish skins own vital properties, so it is softer, smoother and more naturally beautiful.

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Primary Benefits

• Assists natural components of the skin in their regeneration process
• Helps reduce the appearance of fine lines and wrinkles
• Helps restore moisture content in the skin leaving skin feeling supple and smooth
•  Penetrates the skin evenly and effectively to allow for long-lasting moisture balance for protection against the environment and other external factors

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What makes this product unique?

• Certified Pure Therapeutic Grade® essential oils that support healthy skin
• Perfectly blended natural extracts and emollient ingredients for incredible moisturization
• Formulated with dōTERRA’s “NONE OF THE BAD” ingredient philosophy, meaning it does not contain artificial colors, diethanolamine (DEA), formaldehyde donors, parabens, phthalates, propylene glycol, sodium laureth sulfate (SLES), sodium laurel sulfate (SLS), toluene, or triethanolamine (TEA). Product not tested on animals.

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Key Ingredients

• Milk Peptide Complex™ or MPC is made up of activated natural signaling molecules that help promote regeneration of connective tissue, enhancing skin’s overall structure and appearance.
• MPC is a derivative of milk, which has been used since ancient times to soothe skin and improve moisture binding capacity. It also helps to plump and smooth the skin.
• Cocoa seed butter is a nutrient-rich emollient that helps rehydrate dry and mature skin. It is also a protective conditioning agent which supports the skin barrier
•  Lavender has many benefits for the skin – calming and cellular biogenesis properties help the skin to repair and regenerate and assists in balancing pH levels
• Jasmine and Geranium have traditionally been used for their skin benefits
• Frankincense has cytophylactic properties which help in cellular repair and renewal
• Phellodendron bark helps reduce irritation in the skin
• Erythritol enhances the overall water holding capacity of the cell, which allows for the skin to retain hydration
• Algae and Artemisia vulgaris extracts are soothing and reduce redness in skin
• Vitamin Blend (tocopherol vitamin E, stabilized vitamin A) supports overall skin health

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dōTERRA Essential Skin Care Hydrating Cream
1.7 oz / 50 ml

Consultant price: $34.50
Preferred Member price: $36.80
Suggested retail price: $46.00

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CLICK HERE TO GET YOUR HYDRATING CREAM TODAY!

Balancing, Uplifting, Refreshing Geranium!

Geranium Essential Oil
Pelargonium graveolens

Geranium offers outstanding benefits for soothing skin and is a common ingredient in many skin care products. Also useful for joint support and tempering minor aches and pains, geranium’s calming effects make it a popular choice for many essential oil users.

Geranium is an aromatic, perennial, hairy plant with serrated leaves and flowers varying from light pink through to deep rose, magenta or red. Geranium essential oil is obtained by steam distillation from the flowers, leaves, and stalks.

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 It is sometimes described as resembling Rose oil, though a sensitive nose would never confuse the two. It mixes well with Bergamot, Basil, Rosemary, Rose, Wild Orange, Sandalwood, Lemon, Patchouli and Lavender.

Geranium is composed of several potent constituents offering outstanding benefits and a history of traditional uses. It has been used to soothe inflammation and irritated skin. It is a common ingredient in many skin care products due to its healing nature. Geranium is a superb choice for ache, bruises and even burns. Due to its analgesic characteristics it is often used as a topical agent for individuals suffering with arthritis or rheumatism. Geranium stimulates the immune system, aids in poor circulation, is anti-mucolytic, uplifting to the mood and its calming effect on the nervous system is pronounced.

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Properties: Anticonvulsant, antibacterial, anti-inflammatory, antidepressant, astringent, antiseptic, insect repellent, diuretic, sedative, refreshing, relaxing and tonic.

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Historical Uses: Geranium essential oil has been used historically for hemorrhoids, dysentery, heavy menstrual flow, inflammation, and possibly even cancer. It has also been historically recorded to help with tumors, bone fractures and wounds.

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Possible Uses: doTERRA’s Geranium essential oil may help with bleeding, acne, circulatory problems, burns, digestion, depression, hormonal imbalance, eczema, kidney stones, insomnia, menstrual problems, regenerating tissues and nerves, neuralgia, ringworm, balances pancreas, sores, shingles, wounds and sore throat.

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Aromatic Guide: When diffused, it may help release negative memories and take us back to more joyful, peaceful moments. May help ease stress and nervous tension. It may lift the spirit and foster peace, well being and hope.

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Application:

• Topically – Can be applied neat when applied directly to the skin. Can be applied to area of concern or on the body’s reflex points.
• Aromatically – Diffuse.
• Internally – FDA has categorized geranium as GRAS for human consumption. Take internally with gel caps or with honey or a type of beverage.

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Geranium has been reported to reduce the symptoms of chronic fatigue syndrome and candidiasis (single-celled fungus). Improves immune system and is helpful as a stimulant for both lymphatic and circulatory systems.

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Geranium is a great balancer, due to it being an adrenal cortex stimulant, and helps regulate moods. Great for women having trouble getting pregnant and for symptoms of menopause because of its ability to support hormone balance. It is one of the most useful essential oils to help eliminate cellulite. Geranium is often included in lymphatic drainage massage blends.

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Menopause occurs for most women in their late forties and early fifties. Some women are relatively symptom-free, but many suffer from excessively heavy periods, hot flashes, depression and insomnia. Geranium is a hormonal balancer, while Rose tones and cleanses the uterus, and Cypress helps to relieve excessive menstrual flow. These oils can be used in massage, as well as in baths and as hot compresses over the abdomen

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Geranium is effective in working with skin issues: Relieves inflammation, eczema, acne, burns, infected wounds, ringworm, lice, shingles and herpes blisters. Excellent for regeneration of skin cells and great for retarding the development of scar tissue so after burns or deep cuts use Geranium with Lavender to promote healing without scaring; great for our varicose vein blends and relief of broken capillaries.

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Geranium is an insecticide, due to its terpene content, and is a very good mosquito repellent that will only improve the skin as opposed to irritate the surface like OTC repellents.

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Geranium is excellent for dry cough – apply to outside of throat and inhale.

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CAUTION: Geranium oil can lower your blood sugar level. Use it (internally) with caution if you have hypoglycemia or low blood sugar.

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Great Homemade Blends using Geranium:

Scar Tissue Healing: 4 teaspoons of Fractionated Coconut Oil, Geranium 4 drops, Lavender 4 drops, Patchouli 3 drops, and White Fir 3 drops. Apply over area several times a day.

Hormone Help Inhalant: Geranium 3 drops, Rose 1 drop, and Fractionated Coconut 6 drops. Mix and soak wick in gently mixed solution and put in inhaler (purchase from aromatools.com).

Quick-Fix Anxiety Inhalant: Geranium 2 drops, Myrrh 2 drops, Ylang Ylang 2 drops, Frankincense 3 drops, and Vetiver 1 drop.

Menopause-Balancing Bath: Geranium 2 drops, Roman Chamomile 2 drops, Clary Sage 2 drops, Coriander 1 drop into 1⁄2 cup Epsom salts in bottom of dry bathtub. Add very hot water, stir until dissolved and then make comfortable to soak and inhale.

Cramp Relief Bath: Geranium oil 3 drops, Marjoram 2 drops, Ylang, Ylang 2 drops, Coriander 1 drop, and Rose 1 drop.

Cycle-Regulating Bath: Geranium 3 drops, Clary Sage 2 drops, Coriander 1 drop, Marjoram 1.

Varicose vein Bath: Geranium 2 drops, Cypress 2 drops, Lemon 2 drops, and Peppermint 1 drop.

Calming Diffuser Blend: Lavender, Roman Chamomile, Geranium, Clary Sage, and Ylang Ylang .

Cool Flash Spray: 8 ounces of distilled water, Geranium 2 drops, Clary Sage 2 drops, Patchouli 1 drop, and Peppermint 1 drop. Put the 1⁄4 teaspoon of Epsom salts in the spray bottle; add oils and then water, screw on spritzer (aromatools.com). Spritz yourself when you feel a hot flash coming on.

Cool-Down Compress Blend: Geranium 3 drops, Patchouli 3 drops, Wild Orange 4 drops, Roman Chamomile 6 drops, Clary Sage 6 drops, and Lavender 4 drops. Add 2 drops of the essential oils to a small glass bottle with 1⁄4 teaspoon of Epsom salts, then add 1 quart of cool water. Gently shake and soak a clean cloth in the water and apply it to your face, forehead, wrists, and back of your neck or other areas of your body (even soak your feet in water) to prevent or cool down hot flashes. Keep compress away from your eyes – will smart.

Cramp Soothing Compress: Geranium, Roman Chamomile, Helichrysum, Marjoram and Basil – 1 drop each—apply to abdomen.

Flow Minimizing Oil: Coconut oil 2 ounces, Geranium 4 drops, Cypress 6 drops, Frankincense 3 drops, Lime 1 drop. Shake gently and massage the blend frequently over your abdomen and low back, beginning if possible, before the onset of your period.

Energizing Body Oil Blend: 2 ounces of Fractionated Coconut Oil, Geranium 3 drops, Lemon 3 drops, Rosemary 3 drops, and Patchouli 1 drop.

Stimulating Blend that also increases Mental Clarity: Rosemary 10 drops, Lemon 10 drops, Geranium 10 drops, Coriander 5 drops, White Fir 4 drops, Clove 5 drops, and Basil 5 drops.

For Relief of a Restless and Distracted State of Mind: Geranium 2 drops and Frankincense 3 drops.

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Massage blends 

(remember to drink lots of water when detoxifying and deep cleansing with dōTERRA CPTG Essential oils): mix in to 4 Teaspoons of Fractionated Coconut Oil.

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Detoxifying and stimulating:

Geranium 6 drops, Lemon 5 drops, and Peppermint 3 drops. OR

Geranium 4 drops, Rosemary 4 drops, and Patchouli 3 drops

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Calming and Relaxing Massage Blends:

Geranium 3 drops, Wild Orange 5 drops, and Ylang Ylang 3 drops OR Geranium 2 drops, Lavender 5 drops, and Wild Orange 4 drops OR

Geranium 2 drops, White Fir 3 drops, Lavender 4 drops

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Immune-Boosting Massage oil:

Fractionated Coconut Oil 4 teaspoons, Geranium 4 drops, Wild Orange 4 drops, Lemon 2 drops, White Fir 2 drops, Frankincense 2 drops, and Myrrh 1 drop.

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Sore Throat Massage Oil:

Fractionated Coconut Oil 4 teaspoons, Geranium 3 drops, Eucalyptus 2 drops, Lavender 2 drops, Thyme 1 drop. Gently massage the mixture over your neck and throat to soothe throat and swollen glands.

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Candida Immune-Boosting Body Oil: 

4 Ounces of Coconut Oil, Geranium 4 drops, White Fir 6 drops, Frankincense 3 drops, Thyme 3 drops, Patchouli 2 drops, and Melaleuca 3 drops. Massage into skin several times a day – apply to bottoms of feet in the evening and put on thick cotton socks.

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CLICK HERE TO GET YOUR GERANIUM OIL TODAY

(10% off the month of Sept 2011)

Patchouli : doTerra Essential Oil

Patchouli

Used for centuries in perfumes and fragrances, Patchouli is one of the more aromatic essential oils. Patchouli oil has an easily recognizable rich musky-sweet fragrance and is used widely in the perfume industry.

Patchouli is a species from the genus Pogostemon a bushy herb of the mint family, with erect stems, reaching two or three feet in height and bearing small pale-pink or white flowers. The plant is native to the tropical regions of Asia but is now extensively cultivated in China, India, Thailand, Indonesia, Malaysia, Mauritius, Philippines, West Africa and Vietnam.

During the 18th and 19th century silk traders from China traveling to the Middle East packed their silk cloth with dried patchouli leaves to prevent moths from laying their eggs on the cloth. Many historians speculate that this association with opulent eastern goods is why patchouli was considered by Europeans of that era to be a luxurious scent. It is said that patchouli was used in the linen chests of Queen Victoria in this way. Studies today suggest that patchouli essential oil may serve as an all-purpose insect repellent.

Patchouli essential oil is known to have a grounding, balancing effect on the emotions while providing excellent mood support. Patchouli is also widely used for wounds and tissue repair, as well as in skin care preparations for these same properties.

Product Tips:

• To make your own wrinkle cream, add 10 drops of Patchouli, Myrrh, and Geranium to an unscented body lotion or massage oil.
• For oily skin and hair add a few drops of Patchouli essential oil to your shampoo or facial cream.
• Diffuse for a calming, soothing effect.
• Add a few drops to your pets shampoo for a deodorizing effect.
• As an anti-fungal, patchouli oil has been used to treat athlete’s foot. *Before going to bed put the following mixture on your feet for 7-10 days: Mix 2-3 drops of Patchouli, 3 drops Melaleuca, 3 drops Lavender. For advanced athlete’s foot, substitute Oregano for Melaleuca and add a tablespoon of coconut or olive oil*

How have you used Patchouli Essential Oil?

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CLICK HERE TO GET YOURS TODAY!

doTerra Essential Oils List

Single Oils 

dōTERRA’s collection of single essential oils represents the finest aromatic extracts available in the world today. Each oil provides the living essence of its source botanical, gently distilled from plants that are nurtured and carefully harvested throughout the world. Each oil is 100% natural and passes strict standards of purity and potency. A beautiful palette of botanical energies, they can be used individually or blended for personalized essential oil therapies.

Basil	Ginger	Peppermint
Cassia	Grapefruit	Rosemary
Cinnamon	Helichrysum	Sandalwood
Clary Sage	Lavender	Thyme
Clove	Lemon	Vetiver
Cypress	Lemongrass	White Fir
Eucalyptus	Marjoram	Wild Orange
Fractionated Coconut	Melaleuca	Wintergreen
Frankincense	Myrrh	Ylang Ylang
Geranium	Oregano	Rose (New)

 

Oil Blends

dōTERRA’s essential oil blends are proprietary formulas for targeted wellness applications. They represent the converging wisdom of many years of therapeutic essential oil experience and validation of a growing body of research and scientific study. Harnessing the inherent living energies of plants, each formula is synergistically balanced to enhance product potency and benefits and contains only certified pure therapeutic grade essential oils.

AromaTouch	Deep Blue	Purify
Balance	DigestZen	Serenity
Breathe	Elevation	TerraShield
Citrus Bliss	On Guard	Whisper

New Oil Blend:  Slim & Sassy!

GET YOUR FAVORITE ESSENTIAL OIL TODAY: CLICK HERE

50 Smart and Easy Ways to Use DoTerra Essential Oils

HEALTH:

For tired aching muscles or arthritis aches, mix 1 part Deep Blue oil to 4 parts Fractionated Coconut Oil and use as massage oil.

Ease headache pain by rubbing a drop of Rosemary or Lavender oil onto the back of your neck.

To lower fevers, simply rub Peppermint essential oil on the feet, neck, and forehead rather than use a product that is unpleasant or create side effects.

To bring fever down, sponge the body with cool water to which 1 drop each of Eucalyptus, Peppermint and Lavender oils have been added.

To blend your own massage oil, add 3-5 drops of your favorite essential oil to 1 oz. Fractionated Coconut oil.

Apply true Lavender oil or Melaleuca oil directly to cuts, scrapes or scratches. 1 or 2 drops will promote healing.

1 drop of Lemon essential oil applied directly to a wart is an effective means of elimination. Apply the essential oil daily until the wart is gone.

A few drops of your favorite oil or blend in the rinse water of your hand washables makes for pleasant results.

Rosemary promotes alertness and stimulates memory. Inhale occasionally during long car trips and while reading or studying.

Overindulge last night? Essential oils of Lavender, Rosemary and Lemon help soften the effects of a hangover. Make your own blend of these oils and use a total of 6-8 drops in a bath.

For burns or scalds, drop Lemon or Melaleuca oil directly on the effected area

Place 1 or 2 drops of sleep enhanced oils such as Lavender on your pillow before retiring for restful sleep.

When the flu is going around add a few drops of Thyme to your diffuser or simmer in a pan on the stove.

Place 1 drop of Peppermint oil in 1/2 glass of water, sip slowly to aid digestion and relieve upset stomach.

Use 1 drop of Melaleuca or On Guard oil on a washcloth wrapped ice cube to relieve teething pain in children.

Six to eight drops of Eucalyptus oil in the bath cools the body in summer and protects in winter.

Add 1 drop Geranium oil to your facial moisturizer to bring out a radiant glow in your skin.

Place 1 or 2 drops of Rosemary on your hair brush before brushing to promote growth and thickness.

A blend of Geranium, Lavender and Wild Orange alleviates anxiety and depression. Use in a room diffuser or 6-8 drops of this blend in the bath.

A wonderful massage blend for babies is 1 drop Wild Orange, 1 dropLavender, and 1 drop Geranium diluted in 2 Tablespoons Fractionated Coconut oil.

1 drop Peppermint oil rubbed on the back of the neck helps to relieve headaches

HOME:

For good smelling towels, sheets, clothes, etc. place a few drops of your favorite essential oil onto a small piece of terry cloth and toss into the clothes dryer while drying.

Add 5 drops essential oil to 1/4 cup fabric softener or water and place in the center cup of the washer.

Potpourri which has lost its scent can be revived by adding a few drops of essential oil.

Add a few drops of essential oil to water in a spray bottle and use as an air freshener.

Add a few drops essential oil to a pan of water and simmer on stove or in a potpourri pot.

To enjoy a scented candle, place a drop or two of essential oil into the hot melted wax as the candle bums.

To dispel household cooking odors, add a few drops of your favorite oil to a simmering pan.

An essential oil dropped onto a radiator scent ring or light bulb will not only fill the room with a wonderful fragrance, but will also set a mood such as calming or uplifting. (Don’t put essential oil in the socket.)

Add 10 drops of essential oil to a box of cornstarch or baking soda, mix very well, let set for a day or two and then sprinkle over the carpets on your home. Let set for an hour or more, and then vacuum.

To fragrance your kitchen cabinets and drawers, place a good scent dabbed on a cotton ball into an inconspicuous comer.

The bathroom is easily scented by placing oil-scented cotton balls in inconspicuous places, or sprinkle oils directly onto silk or dried flower arrangements or wreaths.

Selling your home? Fragrance sells! Fill the kitchen area with the aroma of spices such as Clove, Lavender and Elevation by simmering them on the stove or in your diffuser. Geranium oil sprinkled throughout the home creates a warm, cheerful and inviting mood. Add Cinnamon oil to furniture polish and wipe down the wood.

When moving into a new home, first use a water spray containing your favorite essential oils and change the odorous environment to your own. Do this for several days until it begins to feel like your space.

Ideal scents for the bedroom are Geranium, Lavender or Lemon.
One drop of Lemon essential oil on a soft cloth will polish copper with a gentle buffing.

Essential oils of Cypress, Frankincense and Myrrh
all make wonderful firewood oil. Drop approximately 2-3 drops of oil or blend of your choice on a dried log and allow time for the oil to soak in before putting the log on the fire.

Put a few drops of your favorite essential oil on a cotton ball and place it in your vacuum cleaner bag.Lemon and Purify are nice. Geranium helps with pet odors.

When washing out the fridge, freezer or oven, add 1 drop of Lemon or Wild Orange essential oil to the final rinse water.

The blend of Lavender and Lemon oil is good for the office. Lavendercreates a calm tranquil atmosphere while Lemon stimulates the senses and clears up stale air.

FISHING:

Melaleuca oil has been used by fishermen for years. Use a drop or two on the fingertips before baiting up.Melaleuca covers up the human scent that scares the fish away.

PETS:

To make a natural flea collar, saturate a short piece of cord or soft rope withMelaleuca oil, roll up in a handkerchief and tie loosely around the animal’s neck.

SHOES:

Shoes can be freshened by either dropping a few drops of Geranium essential oil directly into the shoes or by placing a cotton ball dabbed with a few drops of Lemon oil into the shoes. Athlete’s foot? Melaleuca is great!

CRAFTS:

Homemade soaps are pleasant and offer therapeutic effects when scented with essential oils.

Homemade sachets are more fragrant when essential oils are blended with the flowers and herbs.

Add essential oils to paper mache. The result is the creation of a lovely aromatic piece of art.

Infuse bookmarks and stationery with essential oils. Place drops of oil on paper and put them in a plastic bag. Seal it and leave overnight to infuse the aroma. Send only good news in perfumed letters.

Make pillows, padded and decorative hangers make more memorable gifts simply by putting a couple of drops of essential oil on them before giving.

CRITTERS:

To dispel mosquitoes and other picnic pests, drop a few drops of Terra Shield on the melted wax of a candle or place a few drops on the Bar-B-Q hot coals.

Are mice a problem? Place several drops of Peppermint oil on a cotton ball and place at problem locations.

Flies and moths dislike Lavender oil. Sprinkle it on the outside of your window frames.