Essential Oil Heart Disease Support

doTERRA Essential Oil Support For:

Heart Disease

Heart disease, sometimes referred to as cardiovascular disease, includes a number of conditions affecting the heart and blood vessels.  Conditions such as heart attacks, coronary artery disease, congestive heart failure, hypertension, and congenital heart disease are all subcategories of heart disease.  It is the leading cause of death of both men and women in the US as well as worldwide.  The primary causes are linked to bad habits of our modern society including over eating, lack of physical exercise, unhealthy diet, smoking, and alcohol.

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Heart

  A brief description of some of the subcategories follows: 

·    Angina, is a symptom and not an actual heart disease.  It is a symptom of the heart not receiving enough oxygen which in turn causes the chest pains termed angina. Go to this page for more information, angina.

·    Arrhythmia refers to a number of conditions where the heart beat is irregular.  Some such palpitations such as a skipped beat or an occasional strong beat are not uncommon and normal but continued or strong palpitations can be indicators of life threatening problems and should be taken seriously.

·    Arteriosclerosis, also know as hardening of the arteries, occurs when arteries become thick with deposits or loose their flexibility thus limiting the amount of blood that can be delivered.  (Atherosclerosis is a subset of arteriosclerosis and is specifically the build up of plaque (fats) in the arteries.)

·    Atherosclerosis is a subset of arteriosclerosis and is specifically the build up of plaque (fats) in the arteries.

·    Cardiomyopathy refers to problems in the heart muscle itself (myocardium). People with cardiomyopathy are often at risk of arrhythmia and/or sudden cardiac death.

·    Congenital heart disease describes those heart irregularities that were present at birth.

·    Congestive heart failure (or CHF), occurs when restricted arteries or other conditions limit the blood supply to the heart and weaken it to the point that it cannot deliver sufficient blood to the body.

·    Coronary heart disease is when there is not a sufficient blood supply to the muscles of the heart.  Most commonly this comes from restrictions in the arteries.  Common symptoms are chest pains (angina pectoris) or a heart attack (myocardial infarction).

·    Hypertensive heart diseases are conditions that occur because of high blood pressure. See this page for more information, hypertension.

·    Inflammatory heart disease includes a number of conditions where heart muscles or tissue become inflamed.

·    Valvular heart disease (VHD) describes those maladies that affect one of the four major valves in the heart.

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How Oils Can Help. 

doTERRA Essential Oils work perfectly with the body to support normal functions of the body and dōTERRA products are safe to use on all ages.

doTERRA Essential Oil Users Have Found The Following To Assist In  Heart Disease Support:

Drink 3-5 drops of Lemon Oil in water daily

-(helps cleanse the plaque build up in arteries)

Rub Balance Oil Blend on the bottom of feet nightly

Use the following oils separately or in a blend of equal amounts and massage them over the heart area, along the carotid artery areas (side of neck), and/or the reflexology points in the feet, hand, or ear:

· Ylang ylang has been used traditionally to balance heart function.

·    Marjoram helps smooth muscle tissue (heart).

·    Cypress and Peppermint improves circulation and lymphatic drainage.

·    Rosemary is powerful for heart conditions.

· Helichrysum and Wintergreen improves circulation and reduces blood viscosity.

(Deep Blue Rub is a great option as well)

(Can also take Ylang Ylang, Marjoram, Cypress, Peppermint & Rosemary internally as well)

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Additional Help:

Take the Life Long Vitality Pack daily

Rub Lavender or Serenity Oil Blend on feet nightly as a sleep or stress relief aid

Have the following “Spine Therapy” done once a week:

First apply coconut oil (olive oil can be substituted) along the length of the spine.

Then, Drop any 2 or all of the following doTerra essential oils down the spine:

Starting with Oregano, then Cypress, On Guard, Frankincense, Rosemary, Marjoram, Aroma Touch… and end with Peppermint

Hot compress for 15 mins after you lightly massage into back along the spine area

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Apple Blaster Hearth Healthy Drink

Cayenne pepper (ground or fresh) is known for its vascular healing properties, and is heart food. The problem with cayenne is you have to start out real small and slowly adjust to the heat. Start with a pinch and gradually get to 1 teaspoon. It will strengthen veins, heart, and blood.

One way to get cayenne pepper down is in Apple Blasters (I make these when we have colds as well)

·    3 apples, juiced

·    1 lemon, juiced

·    1 knuckle sized ginger root, juiced

·    Cayenne to taste (my kids can do 1/4 teaspoon at a time)

You can also add a drop of lemon essential oil, or OnGuard and Mix it well.

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CLICK HERE TO GET YOUR OILS TODAY!

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”

Elevate Your Yoga Practice with dōTERRA Essential Oils

LOVE YOGA?

We love this video featuring Crystal Wood from The Academy. Crystal explains how dōTERRA Essential Oils can enhance your yoga practice.

Looking for oil suggestions? We recommend ElevationOil Blend  to lift, Balance Oil Blend to ground and Serenity Oil Blend to calm.

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The Health Benefits of Yoga

Yoga has been practiced for more than 5,000 years, and currently, close to 11 million Americans are enjoying its health benefits. Yoga can hardly be called a trend.

Most Westernized yoga classes focus on learning physical poses, which are called asanas. They also usually include some form of breathing technique and possibly a meditation technique as well. Some yoga classes are designed purely for relaxation. But there are styles of yoga that teach you how to move your body in new ways. Choosing one of these styles offers the greatest health benefits by enabling you to develop your flexibility, strength, and balance.

Yoga and Flexibility

When some people think of yoga, they imagine having to stretch like a gymnast. That makes them worry that they’re too old, unfit, or “tight” to do yoga. The truth is you’re never too old to improve flexibility.

The series of yoga poses called asanas work by safely stretching your muscles. This releases the lactic acid that builds up with muscle use and causes stiffness, tension, pain, and fatigue. In addition, yoga increases the range of motion in joints. It may also increase lubrication in the joints. The outcome is a sense of ease and fluidity throughout your body.

In one study, participants had up to 35% improvement in flexibility after only eight weeks of yoga. The greatest gains were in shoulder and trunk flexibility.

Yoga and Strength

Some styles of yoga, such as ashtanga and power yoga, are more vigorous than others. Practicing one of these styles will help you improve muscle tone.

But even less vigorous styles of yoga, such as Iyengar or hatha, which focuses on less movement and more precise alignment in poses, can provide strength and endurance benefits.

When practiced correctly, nearly all poses build core strength in the deep abdominal muscles

Yoga Can Help Posture

With increased flexibility and strength comes better posture. Most standing and sitting poses develop core strength. That’s because you’re counting on your deep abdominals to support and maintain each pose. With a stronger core, you’re more likely to sit and stand “tall.” Another benefit of yoga is the increased body awareness. This heightened awareness tells you more quickly when you’re slouching or slumping so you can adjust your posture.

Yoga Benefits Breathing

Because of the deep, mindful breathing that yoga involves, lung capacity often improves. This in turn can improve sports performance and endurance. But yoga typically isn’t focused on aerobic fitness the way running or cycling are. Taking an intense power yoga class that gets you breathing hard in a heated room, however, can provide an aerobic benefit.

Most forms of yoga emphasize deepening and lengthening your breath. This stimulates the relaxation response — the opposite of the fight-or-flight adrenaline boost of the stress response.

Yoga Means Less Stress, More Calm

Even beginners tend to feel less stressed and more relaxed after their first class. Some yoga styles use specific meditation techniques to quiet the constant “mind chatter” that often underlies stress. Other yoga styles depend on deep breathing techniques to focus the mind on the breath. When this happens, the mind calms.

Among yoga’s anti-stress benefits are a host of biochemical responses. For example, there is a decrease in catecholamines, the hormones produced by the adrenal glands in response to stress. Lowering levels of hormone neurotransmitters — dopamine, norepinephrine, and epinephrine — creates a feeling of calm. Some research points to a boost in the hormone oxytocin. This is the so-called “trust” and “bonding” hormone that’s associated with feeling relaxed and connected to others.

Yoga’s Benefits the Heart

Perhaps one of the most studied areas of the health benefits of yoga is its effect on heart disease. Yoga has long been known to lower blood pressure and slow the heart rate. A slower heart rate can benefit people with high blood pressure, heart disease, and stroke. Yoga was a key component to the heart disease program designed by Dean Ornish, MD. This was the first program to partly reverse heart disease through lifestyle and diet rather than surgery. On a biochemical level, studies point to a possible anti-oxidant effect of yoga. And yoga has been associated with decreased cholesterol and triglyceride levels as well as a boost in immune system function.

Yoga, Concentration, and Mood

Harder to pin down and research scientifically, concentration and the ability to focus mentally are common benefits you’ll hear yoga students talk about. The same is true with mood. Nearly every yoga student will tell you they feel happier and more contented after class. Recently, researchers have begun exploring the effects of yoga on depression, a benefit that may result from yoga’s boosting oxygen levels to the brain. Yoga is even being studied as an adjunct therapy to relieve symptoms of obsessive-compulsive disorder.

Other Benefits of Yoga

Some studies have suggested that yoga may have a positive effect on learning and memory. Other researchers have been studying whether yoga can slow the aging process, increase a person’s sense of self-acceptance, or improve energy levels.

Some potential benefits of yoga may be hard to study scientifically. For instance, yoga has been said to increase spiritual awareness. Nevertheless, there is an abundance of anecdotal claims for what yoga can do. Go to any yoga studio and listen to students after class. Some will even tell you that yoga can help improve marriages and relationships at work.

The only way to be certain of all that yoga can do for you is to try it for yourself and see.

CLICK HERE TO GET YOUR OILS TODAY

(Ask me about wholesale pricing)

Get To Know Doterra TerraZyme: Digestive Enzyme Complex

doTerra TerraZyme:

doTERRA’s TerraZyme™ Digestive Enzyme Complex is a proprietary blend of active whole­food enzymes and supporting mineral cofactors that are often deficient in cooked, processed, and preservative-laden foods. TerraZyme’s powerful combination of digestive enzymes support the body’s constant production of enzymes critical for healthy biochemical functions throughout the body including healthy digestion of food nutrients and cellular metabolism of nutrients to energy. TerraZyme includes a variety of whole-food enzymes that help with digestion of proteins, fats, complex carbohydrates, sugars and fiber.

Concept

Enzymes are specialized proteins that function as catalysts in almost all cellular functions and chemical reactions throughout the body. Enzymes play a critical role in growth, healing, and reproduction. They are also necessary for breathing, thinking, immune function, hormone regulation, detoxification, and thousands of other biochemical functions. Enzymes are also necessary for digesting food nutrients and converting nutrients to energy in cells.

Enzymes can originate inside and outside the body. Endogenous enzymes are produced in the body and can be classified as metabolic enzymes and digestive enzymes. Metabolic enzymes are active in blood, tissues, and organs. Digestive enzymes are excreted by the liver and pancreas and help the body convert food to usable nutrients. Exogenous enzymes are enzymes originating outside the body and are classified as food enzymes. Food enzymes are found in raw, unprocessed foods and help break down nutrients during digestion.

The body’s ability to constantly produce metabolic and digestive enzymes is limited by raw material availability and production capacity. If our diets do not include sufficient food enzymes to break down the food we eat, our body’s endogenous enzyme resources must be directed towards the production of digestive enzymes to speed conversion of food to bioavailable nutrients. Production capacity directed towards the production of digestive enzymes is capacity not available for the production of important metabolic enzymes.

The body’s constant need to produce digestive enzymes can result in chronic deficiencies in metabolic enzymes that are critical for optimal health and cell function. One example of an important metabolic enzyme is superoxide dismutase (SOD) which protects cells from free-radical molecules. Metabolic enzymes are also necessary for energy production, tissue growth and repair, and managing toxic waste products. When we eat foods that are rich in food enzymes, our bodies can use fewer resources to produce digestive enzymes and have more capacity to create optimal levels of metabolic enzymes.

Chronic enzyme deficiencies have been associated with numerous sub-optimal health conditions including gastrointestinal disease, yeast infections, osteoporosis, chronic fatigue, compromised immune system, obesity, diabetes, and heart disease among other degenerative conditions.

Digestive Enzyme Complex

TerraZyme’s powerful combination of whole-food enzymes support optimal health by promoting more efficient digestion of food nutrients and by reducing the demand for internal production of digestive nutrients thus freeing resources for optimal levels of metabolic enzyme production and activity. TerraZyme can also be used as targeted support for specific food intolerances of proteins, fats, and carbohydrates such as lactose.

TerraZyme is safe to use with every meal, every day by all members of the family. It includes doTERRA’s Tummy Tamer Blend of peppermint, ginger, and caraway seed extracts to promote gastrointestinal comfort for those using TerraZyme for targeted digestive health.

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Enzymes included and the activity they support

• Protease – Breaks down protein to peptides and amino acids.

• Amylase – Breaks down carbohydrates, starches, and sugars.

• Lipase – Breaks down fats and oils to be absorbed in the intestine.

• Lactase – Breaks down lactose that is found in milk sugars.

• Alpha Galactosidase – Breaks down complex polysaccharide sugars found in legumes and cruciferous vegetables that can cause bloating and gas.

• Cellulase – Breaks down fiber to help digest fruits and vegetables.

• Maltase – Breaks down maltose sugars to glucose for energy.

• Sucrase – Breaks down sucrose to fructose and glucose for energy.

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Primary Benefits

• Supports healthy digestion and metabolism of enzyme-deficient, processed foods

• Speeds conversion of food nutrients to cellular energy

•  Promotes gastrointestinal comfort and food tolerance

• Supports healthy production of metabolic enzymes

•  Provides important mineral co-factors for systemic enzymatic activity

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What Makes This Product Unique?

•  Proprietary blend of eight active whole-food enzymes

•  Patentedt Enzyme Assimilation System of essential whole-food mineral cofactors including 72 trace minerals

•   doTERRA Tummy Taming Blend™ of peppermint, ginger, and caraway seed

•   Whole-food formula made with sodium lauryl sulfate-free HPMC vegetable capsules

•   Safe to use by everyone in the family

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Q & A

1. Why is TerraZyme better than other enzymes?

a. TerraZyme’s enzymes are derived from different types of fungal sources (Aspergillus, Rhizopus, Trichoderma, Saccharomyces). One source works at a very low pH (acidic) environment and  another works at a very high (alkaline) environment. TerraZyme is active from pH 1.7 to a pH 11. This allows it to be used not only for pre-digestive stages but also throughout the whole digestive tract and blood stream.

b. TerraZyme also contains all the minerals necessary to activate each enzyme in the product. Every enzyme has its own mineral that helps it to work better. Only TerraZyme contains each specific mineral for each specific enzyme. An enzyme without its co-factor mineral is like a light bulb without a light switch. This enzyme/mineral combination is our patented AES delivery system.

2. What is Enzyme Assimilation System and how does it work?

The Enzyme Assimilation System is the process of taking an enzyme with its activating co-factor mineral and combining it with a nutrient that can be broken down by that enzyme (i.e. a protein combined with protease and calcium ascorbate). When a protein combined with the right enzyme and mineral can be broken down faster and better than allowing the body to perform this task all by itself. Thus the body can utilize the nutrient with ease and not expend a lot of energy in the digestive process.

3. What about other digestive Enzymes? Will they help digest my food too?

There are two other varieties of digestive enzymes. Plant and Animal make up those two categories. Plant enzymes (usually derived from Bromelain and Papain (pineapples and papaya) are good for digesting protein but only outside the body (such as marinating a steak) as both are inactivated or destroyed at a pH of 4 or less. Your stomach acid is a pH of 2.5 depending on the meal and the person. Animal enzymes or pancreatin, chymotripsin, pepsin, or others, are good at digesting proteins and fats in the lower portion of the stomach, the duodenum and small intestines where the pH is  very acidic. This does nothing for pre-digestion in the cardiac stomach nor is it active in any pH over 5 as in the blood (roughly pH of 7.2). TerraZyme was made to be active at all pH levels from pre-digestion, through the small intestines and into the blood stream.

4. How can you prove that TerraZyme works in the blood stream?

Well this was a dilemma that we faced but we took on the challenge of proving it through various blood markers. If the lipase in TerraZyme were to enter the blood in an active form than we assumed that it would lower trigliceride levels at a much faster rate than what the normal human body could accomplish. We tested this theory by performing clinical studies drawing blood at different times after eating a meal and found that on average those who took TerraZyme with their meal dropped their trigliceride levels by more than 18% over those who did not take TerraZyme. We followed through on other food by-products including blood glucose levels, serum uric acid levels and cholesterol levels. All were improved by taking TerraZyme. Though its use is still not recognized by the CDC nor NIH, we also tested TerraZyme with the Darkfield microscope with excellent results

5. Can I benefit from taking TerraZyme with or without food?

Yes. If you take TerraZyme with your meal it will aids in all stages of digestions thus allowing the body to use the energy it would have used, to be used for other bodily functions. If you take TerraZyme on an empty stomach, the enzymes will survive the process and enter into the blood stream. It will search for proteins, sugars and fats to break down so the body can then process or eliminate them.

6. If enzymes enter your blood in an active stage, won’t they digest my  cells too?

This is a common question among physicians who don’t understand the body’s physiological processes or who are against any supplement. Your own body’s cells contain enzymes that destroy other enzymes. We call these enzymes “enzyme inhibitors”. Every living tissue contains these enzyme inhibitors (except skin cells). This is why your body does not digest itself. A red or white blood cell will not be affected by live digestive enzymes working in your blood, only residues of things that should not be in your body will be affected by the enzymes.

7. Then will TerraZyme break down arterial plaque?

Yes. There is a very well written book containing many clinical studies on this very topic. The book is called Enzymes, The Foundation of Life by Dr’s Williams, Meickle and Lopez. Over several years they performed clinical studies on arterial thrombosis, diabetic arterial blockage, and hematomas (bruises), all of which showed great improvement when one consumed large doses of enzymes.

8. Can anyone take enzymes?

Yes, from infants to senior citizens, if you eat cooked food you should be taking enzymes.

9. Are there any drug contraindications?

If your doctor has told you to avoid raw food while on your medication, maybe you should avoid taking an enzyme supplement. So far there are no prescription drugs that have ever shown to work adversely with the enzymes found in TerraZyme.

10. Is there a particular type of person who would benefit most from taking TerraZyme?

If you are overweight or under weight, suffer from diabetes, hypoglycemia, high cholesterol, high triglycerides, heart disease, crone’s disease, heartburn, constipation, acid reflux, chronic fatigue, high blood pressure, Candida or fungal infections, gout, kidney stones, or inflammation of any kind, you are a perfect candidate for enzyme supplementation.

CLICK HERE TO GET YOUR TERRAZYME TODAY!

All Natural High Cholesterol Support

DoTerra Essential Oil Support For:

High Cholesterol

Cholesterol is a waxy substance that’s found in the fats (lipids) in your blood. While your body needs cholesterol to continue building healthy cells, having high cholesterol can increase your risk of heart disease.

When you have high cholesterol, you may develop fatty deposits in your blood vessels. Eventually, these deposits make it difficult for enough blood to flow through your arteries. Your heart may not get as much oxygen-rich blood as it needs, which increases the risk of a heart attack. Decreased blood flow to your brain can cause a stroke.

High cholesterol (hypercholesterolemia) can be inherited, but is often preventable and treatable. A healthy diet and regular exercise  can go a long way toward reducing high cholesterol

High cholesterol has no symptoms. A blood test is the only way to detect high cholesterol.

Click here to learn more about Cholesterol 

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doTERRA Essential Oils work perfectly with the body to support normal functions of the body and dōTERRA products are safe to use on all ages.

doTERRA Essential Oil Users Have Found The Following To Assist In High Cholesterol Support:

Take 4 drops each of Marjoram Oil, Cinnamon Oil, Melaleuca Oil and Lemon Oil in a capsule daily

Drink 2-3 drops of Slim & Sassy Oil Blend or On Guard Oil Blend in 12 oz of water, 2-3 x’s a day.

Rub AromaTouch Oil Blend on lower legs and on bottoms of feet, nightly.

Additional Help:

Diffuse Balance Oil Blend in the air

Take Life Long Vitality Vitamins daily

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Have the following “Spine Therapy” done once a week:

First apply coconut oil (olive oil can be substituted) along the length of the spine.

Then, Drop any 2 or all of the following doTerra essential oils down the spine:

Starting with Oregano, then Marjoram, On Guard, Frankincense, Rosemary, Cinnamon, Aroma Touch… and end with Peppermint

Hot compress for 15 mins after you massage into back along the spine area

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CLICK HERE TO GET YOUR OILS TODAY

Diet Help:

Certain foods have types of fat that raise your cholesterol level.

  • Saturated fat raises your low-density lipoprotein (LDL) cholesterol level more than anything else in your diet.
  • Trans fatty acids (trans fats) are made when vegetable oil is hydrogenated to harden it. Trans fatty acids also raise cholesterol levels.
  • Cholesterol is found in foods that come from animal sources, for example, egg yolks, meat, and cheese.

Top 3 foods to lower your numbers

Oatmeal, oat bran and high-fiber foods

Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the “bad” cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes.

Fish and omega-3 fatty acids

Eating fatty fish (Salmon, Tuna, Halibut, etc)  can be heart-healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots. In people who have already had heart attacks, fish oil — or omega-3 fatty acids — reduces the risk of sudden death.

Walnuts, almonds and other nuts

Walnuts, almonds and other nuts can reduce blood cholesterol. Rich in polyunsaturated fatty acids, walnuts also help keep blood vessels healthy.

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”

All Natural High Blood Pressure Support

DoTerra Essential Oil Support For:

High Blood Pressure (Hypertension)

Blood pressure is a measurement of the force against the walls of your arteries as the heart pumps blood through the body.

Blood pressure readings are measured in millimeters of mercury (mmHg) and usually given as two numbers — for example, 120 over 80 (written as 120/80 mmHg). One or both of these numbers can be too high.

The top number is your systolic pressure.

  • It is considered high if it is over 140 most of the time.
  • It is considered normal if it is below 120 most of the time.

The bottom number is your diastolic pressure.

  • It is considered high if it is over 90 most of the time.
  • It is considered normal if it is below 80 most of the time.

    You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood pressure goes up. High blood pressure increases your chance of having a stroke, heart attack, heart failure, kidney disease, and early death.

    Click here for full list of risks & symptoms

    doTERRA Essential Oil Users Have Found The Following To Assist In High Blood Pressure Support :

    Take 3-4 drops each of Basil Oil, Ylang Ylang Oil and Marjoram Oil in a capsule daily (until blood pressure returns to normal range)

    Take Life Long Vitality Vitamins daily

    Rub AromaTouch Oil Blend, Cypress Oil, Basil Oil and/or Marjoram Oil on bottoms of feet everyone morning and night


    Additional Help:

    Diffuse Lavender Oil in the air

    Have the following “Spine Therapy” done once a week:

    First apply coconut oil (olive oil can be substituted) along the length of the spine.

    Then, Drop any one or all of the following doTerra essential oils down the spine:

    Starting with Oregano, then Thyme, Basil, Wintergreen, Marjoram, Rosemary,  Aroma Touch… and end with Peppermint

    Hot compress for 15 mins, massage in


    Click here to get your oils today

    Feel free to comment or contact me for any questions


Testimonial:

Thank you doTERRA’s ylang ylang!! I am 38.5 weeks pregnant, on bed rest for extremely high blood pressure. I have been using our ylang ylang for 3 days and my BP is back to normal!! Thanks for making such amazing and pure products!! -Rhonda DeSantis Woodruff

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”

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