Serenity: Calming Essential Oil Blend

A wonderful, aromatic way to beat stress and promote well-being

Serenity™ is a beautiful essential oil blend, composed of individual oils known for their calming properties.  It’s a wonderful way to create a sense of well-being and relaxation.  

-

Stress is a major contributor to illness and disease.  In fact, it’s estimated that more than 90% of all visits to health care professionals are related to stress. Reducing stress and controlling its damaging effects is of keen interest in medical research and modern science has discovered the calming and healing attributes of pure essential oils. Recent studies have shown that essential oils actually reduce stress by calming the nervous system.

-

Serenity™, with its peaceful, renewing fragrance, is the perfect way to beat stress and face your world in a calmer, more peaceful manner.

With its subtle aroma, blending together the calming fragrances of Lavender, Sweet Marjoram, Roman Chamomile, Ylang Ylang, Sandalwood and Vanilla bean, Serenity™ is ideal for aromatic diffusion or topical application.

–

How to use:

• Applied to the bottom of the feet at bedtime, Serenity is an excellent way to promote restful sleep.
• Added to a warm bath Serenity creates the perfect escape.
• Diffuse in bedrooms, living areas and office.
• Apply to bottom of feet, wrists and outside of ears for relaxation.
• Blend with fractionated coconut oil for a calming massage.

Serenity may be especially calming and comforting to young children after an overactive and stressful day.

–

Even Cesar, The Dog Whisperer knows the value of Certified Pure Therapeutic Grade Essential Oils! He uses doTERRA’s Serenity effectively on his Australian Kelpie Cross canine friend to help with relaxation.

–

Check out this video: Betty shares her personal experience with Serenity and how it helps her concentrate. doTERRA essential oils has helped her and others feel better and live healthier

—

CLICK HERE TO GET YOUR OILS TODAY

—-

The FDA has not evaluated any statement made with regard to essential oils here. Essential oils are not intended to diagnose, treat, cure or prevent disease.

DoTerra Balance Essential Oil Blend

DoTerra’s Balance Essential Oil Blend

Everyone experiences moments of disconnectedness or anxiety. The warm, woody aroma of Balance, dōTERRA®’s grounding blend, creates a sense of calm and well-being. We perfectly blend spruce, rosewood, frankincense and blue tansy to offer an enticing fragrance which promotes tranquility and a sense of balance. For aromatic or topical use.

Balance is an empowering combination of dōTERRA^® CPTG^®, certified-pure-therapeutic-grade essential oils that works with both the physical and “spiritual” aspects of the body, to increase feelings of strength, courage and self-esteem, enabling you to better face adversity.

Renowned for its protective qualities, Balance enhances your internal resources.  It has the truly amazing ability to balance the electrical energies within the body, and has also been found to help the body self-correct its balance and alignment.

I’ve found it to be very effective at quieting a racing mind (mine and others’), and is very calming when I’ve just felt “wired”.  I think Balance has this effect because so many of the things in our environment today — from lawn and agricultural chemicals to things in our foods to exhaust fumes to EMFs — have such a chaotic energy, our body’s own electrical system begins to spin out of control.  But, Balance helps to bring this all back into balance, enabling you to be who you truly are — not just the product of so much toxicity.

How to use: Apply on bottoms of feet and to throat, wrists, chest, sacrum and the base of the neck. Balance is also great when applied along the spine.

Diffusion is a popular and effective method of enjoying a balancing blend.

Use an inhaler or cup and tissue for school, office or on the go

If your mind is racing, and you just can’t quiet it down, having someone apply Balance to the bottom of your feet, and then holding them (right hand to right foot, left hand to left foot) until there is an energy exchange can be very helpful.

Another application: place a few drops of Balance into your non-dominant hand, stir it with the index and middle fingers of your dominant hand and, moving from your non-dominant to dominant sides, apply the Balance across your forehead.  This can have truly amazing results.

Also, applying Balance to the bottom of the feet enhances the ability of the red blood cells to carry oxygen throughout the body which can be beneficial to those who suffer from asthma and other lung diseases that make it hard to breathe.

—–

Below is a video of blood samples before and after applying doTERRA’s Balance essential oil blend:

CLICK HERE TO GET YOUR OILS TODAY

Healing Stress & Anxiety Naturally

DoTerra Essential Oil Treatment For:

Stress & Anxiety Disorders

In general, stress is related to both external and internal factors. External factors include the physical environment, including your job, your relationships with others, your home, and all the situations, challenges, difficulties, and expectations you’re confronted with on a daily basis. Internal factors determine your body’s ability to respond to, and deal with, the external stress-inducing factors. Internal factors which influence your ability to handle stress include your nutritional status, overall health and fitness levels, emotional well-being, and the amount of sleep and rest you get.

All people feel anxiety–whether it is the butterflies in your stomach before you ask someone out on a date or the rush of anxiety that propels you out the door when you are running late. Often these feelings of anxiety are uncomfortable, but anxiety is a normal part of being a human being.

It can be difficult to tell if your level of anxiety is too much. A good rule of thumb is “how much does this impair my life or keep me from doing the things I would like to do.” Remember, since we see anxiety as a normal part of life there are certain times that anxiety can actually be helpful. For example, research suggests that there is an optimal level of anxiety that contributes to positive test performance. Too much anxiety and you can’t concentrate. But too little anxiety impairs performance as well. So feeling stressed about important upcoming events or in the face of challenging life events is normal.

“Many of us suffer from high stress or anxiety at random times in our life, some of us suffer with them their whole lives. Personally, I used to have General Anxiety Disorder and it impaired my daily life to such of an extreme, that I had to be on stress leave from my job and was taking Paxil. The side effects of the medication was horrible… and although, I didn’t have as much anxiety, I ended up having a whole new set of issues to deal with.

I was totally numbed emotionally and would get frequent headaches.  I am SO happy to know there is an effective, all natural essential oil alternative. It smells good, calming results and no side effects!”

DoTerra Essential Oil Treatment

Put 4-5 drops each of Melissa Oil, Wild Orange Oil and Peppermint Oil in a capsule. Take daily until symptoms subside.

Rub 3-4 drops of Frankincense Oil or Serenity Oil Blend on the neck & base of skull.

Rub Balance Oil Blend on feet nightly.

 

Additional Help:

-Rub 3-4 drops of Bergamot Oil and Roman Chamomile Oil on back of neck & temples.

-Diffuse Serenity Oil Blend, Lavender Oil, and/or Balance Oil Blend in the air

-Have the following “Spine Therapy” done once a week:

First apply coconut oil (olive oil can be substituted) along the length of the spine.

Then, Drop any one or all of the following doTerra essential oils down the spine:

Starting with Oregano, then Thyme, Basil, Wintergreen, Balance, Rosemary, Lavender, Aroma Touch… and end with Peppermint

Hot compress for 15 mins, massage in

 

 

Soothing, Therapeutic Benefits of Essential Oils + Massage

Be Good to Your Body with Deep Blue + AromaTouch

When nothing hurts, you want to do more. You feel like anything is possible, and you enjoy stretching the limits in sports, exercise, and daily living. But when your body starts to snap, crackle, and pop, your life gets put on hold. The moral of this story? Be good to your body. Now this doesn’t mean you shouldn’t stretch or push muscles, it just means that taking care of your body is vital to doing more and living well. For those times when your body gets pushed to the point of stiffness and pain (recent studies show that more than half of us are sufferers of ongoing discomfort), it’s important to help your body heal naturally.

Soothing, Therapeutic Benefits of CPTG Essential Oils + Massage

Be good to your body with the soothing, therapeutic benefits of all-natural CPTG essential oils. When applied with massage techniques, the oils offer soothing relief to muscles, joints, and tissues. Deep Blue Soothing Blend and AromaTouch Massage Blend are both formulated with powerful therapeutic oils that have been known to help with  discomfort.

Deep Blue Soothing Blend is formulated with wintergreen, camphor, peppermint, blue tansy, German chamomile, helichrysum, and osmanthus. Once gently massaged into the area of discomfort, Deep Blue’s cool therapeutic benefit will be felt almost immediately.

AromaTouch Massage Blend is formulated with basil, grapefruit, cypress, marjoram, peppermint, and lavender–the highest quality essential oils known to relax muscles, calm tension, soothe irritated tissue, and increase circulation. This blend adds many important benefits to various massage techniques.

—

CLICK HERE TO GET YOUR OILS TODAY

School and Serenity

I have a 6 year-old grandson who suffers from an anxiety and separation disorder each time school starts. When the new school year began, despite expecting problems, he did fine the first few weeks. However, things quickly changed and his anxiety increased each time he was taken to school. He was very verbal about his desire not to go to school and he would cause a scene when he was made to go. When I heard about his troubles I almost found myself in tears; someone so young should be enjoying school.

Hoping to help I took my grandson to Mandy Johnson to receive reflexology. While he was there he was introduced to Serenity essential oil. He loved the smell of it. On the way to the car he asked if I would take him again sometime and allow him to smell those bottles. Mandy had given us a sample of Serenity, so I had my grandson spray it on his pillow and rub it on his feet before going to bed. The next morning, although not excited, my grandson climbed out of the car, said goodbye, and ran into the school. He has not complained about attending since.

My grandson now loves to attend dōTERRA meetings. He loves the chance he has to smell all the different essential oils. Every time I see him now he has a hold of a bottle of essential oil smelling it. I am so grateful to have found dōTERRA.

–Jody Merritt

 

News clips: Using DoTerra Oils

Get your doTerra Essential Oils TODAY : CLICK HERE

Lavender (Lavandula angustifolia)

Lavender oil is an essential oil obtained by distillation from the flower spikes of certain species of lavender.  DoTerra’s most popular oil, lavender has been cherished for its unmistakable aroma and its therapeutic properties for thousands of years. Lavender is widely used and accepted for its calming and relaxing qualities. For topical, aromatic, or dietary use.

Uses:

• Apply to the bottom of feet or on a pillow before sleeping.
• Use to calm reaction to a bee sting or bug bite.
• Use with bath salts for a relaxing spa bathing experience.
• Apply to wrists or inhale when traveling to ease motion upset.
• Lightly apply to soothe sunburned or scalded skin.
• Apply to back, hands, or feet of a restless or agitated child.
• Use to calm and soothe diaper rash.
• Calm sensitive skin and soothe pores after hair removal.
• Apply to dry, chapped lips before applying lip balm.
• Use with peppermint for a healthy scalp massage.
• Add to lotion for a stress-relieving massage.
• Experiences with Lavender:

“My 5 year old fell off a bar stool and had a bruise that stood out about an inch and a half.  My brother put Lavender Oil on the bruise and the color was very light and it was not raised at all by the next day.”

“My brother put Lavender oil on his sons burned fingers that other burn remedies did not sooth and he was comforted almost immediately.”

“My children claim that they sleep a lot better when I put this on their feet.  I think they enjoy the foot rub as much as the good night’s sleep!”

“A friend says that she was sleeping horribly before she began using lavender oil.  She loves it!”

“I like to add lavender oil to my laundry…leaves a nice lasting relaxing scent, especially on my sheets!”

“In the spring, my allergies cause me to have rashes on my abdomen which are very itchy. But in the morning, if I put doTerra Lavender Oil on them… they go until night time before feeling itchy again! Such a blessing!”

Get Lavender Oil TODAY: Click Here

What experiences do you have with Lavender Oil?