doTERRA Essential Oils Support For:
Repairing Damaged Muscles
Have you sprained, strained, damaged or torn a muscle, ligament or tendon recently? It can be very painful and the healing process is quite tedious.
Here are a few tips on speeding up the process for Muscle, Tendon, Cartilage and Tissue Healing and repair with essential oils.
There are quite a few options, we are just naming a few:
Deep Blue: helps with pain, inflammation and healing tissues
Lemongrass: is for healing ligaments, tendons, and cartilage, it helps with regenerating connective tissue, circulation, repairing ligaments, tissue regeneration, muscles and bones
Marjoram: is for muscles, spasms, rheumatism, sprains, stiff joints, aches, neuralgia, pain, tension—good for muscles and bones
AromaTouch: is great for pain, inflammation, spasms, circulation and healing.
PastTense: Anti-inflammatory, helps relieve muscle and bone pain, anti-spasmodic, circulatory stimulant, alleviates aches, pains and stiffness, increases blood flow –muscles and bones
Wintergreen: helps with inflammation, rheumatism, muscular pain, cramps, arthritis, tendonitis, and hypertension. It is know for its ability to alleviate bone pain. (it has a cortisone like action due to the high content of methyl salicylate)
How to Apply:
Rub 3-5 drops on effected area, you can do one single oil or combine multiple oils—or even all if you want to.
You can add in a carrier oil (such as coconut or olive oil) if you would like to help spread the oil over a larger space.
***You can also use a hot/ cool moist towel to help drive the oils in, or a heat pack—or cold pack—depending on your injury.
“These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.”